Check it out....1 year of lifting...had a nice pump last night at the gym and had to take this pic. Sitting at around 182-185.
Lemme know your thoughts!
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Results 1 to 7 of 7
Thread: That PUMPP
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11-01-2013, 04:54 PM #1Registered User
- Join Date: Mar 2012
- Location: Delmont, Pennsylvania, United States
- Age: 35
- Posts: 92
- Rep Power: 172
That PUMPP
Follow me!
Starting Weight: 240lbs Over 30% bf
On da bulk til 200 lbs!
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11-01-2013, 04:57 PM #2Conqueror of Iron
- Join Date: Jul 2013
- Posts: 283
- Rep Power: 166
Enjoying the bit of delt vascularity mate... I get it as well. The envy of many folk. Looking good.
26 - 5'11'' - 210 lb
PR's - Squat 355 | Bench 315 | Conv. Deadlift 440 (435 Sumo) | Total 1110
"I can do anything through Christ who strengthens me." - Philippians 4:13
Journal: http://forum.bodybuilding.com/showthread.php?t=155555983
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11-01-2013, 05:38 PM #3Registered User
- Join Date: Sep 2013
- Age: 31
- Posts: 73
- Rep Power: 0
Shoulders looking A+. But is it just me or are your arms deflated
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11-01-2013, 05:52 PM #4Registered User
- Join Date: Mar 2012
- Location: Delmont, Pennsylvania, United States
- Age: 35
- Posts: 92
- Rep Power: 172
Yeah I used to weigh over 280 lbs and my arms used to hold a good bit of that fat... So there is some loose skin thereOriginally Posted by Jamescan22
Follow me!
Starting Weight: 240lbs Over 30% bf
On da bulk til 200 lbs!
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11-01-2013, 07:40 PM #5Registered User
- Join Date: Jan 2004
- Location: United States
- Posts: 4,916
- Rep Power: 619
impressive build. well done
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11-02-2013, 05:08 PM #6Registered User
- Join Date: Mar 2012
- Location: Delmont, Pennsylvania, United States
- Age: 35
- Posts: 92
- Rep Power: 172
bumpppppp
Follow me!
Starting Weight: 240lbs Over 30% bf
On da bulk til 200 lbs!
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11-02-2013, 05:27 PM #7Registered User
- Join Date: Feb 2013
- Age: 30
- Posts: 36
- Rep Power: 0
Nice pump bro looking swole!
Keep killin' it.
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