Nutrient Timing--is it BS?

[xJellyBirdx]

Obviously guys, this is your first go around with Matt. No matter how right you are you're still better off convincing a brick wall it is made out of wood. He doesn't understand. More than likely just a troll out trolling.

[cumminslifter]

Obviously guys, this is your first go around with Matt. No matter how right you are you're still better off convincing a brick wall it is made out of wood. He doesn't understand. More than likely just a troll out trolling.

where else does he post?

[xJellyBirdx]

where else does he post?

A lot of misc section and sub-sections. He had one in the nutrition section but got made fun of for arguing incorrect points after repeatedly proven wrong with good sources.

http://forum.bodybuilding.com/showth...33&pagenumber=
http://forum.bodybuilding.com/showth...hp?t=158236273
http://forum.bodybuilding.com/showth...hp?t=157874003
http://forum.bodybuilding.com/showth...hp?t=157871903
http://forum.bodybuilding.com/showth...hp?t=157796053
http://forum.bodybuilding.com/showth...hp?t=157736243

[mattvdh]

pffff, you guys honestly think that you can achieve near 300lbs at sub 5% BF? hahaha

[mattvdh]

A lot of misc section and sub-sections. He had one in the nutrition section but got made fun of for arguing incorrect points after repeatedly proven wrong with good sources.

http://forum.bodybuilding.com/showth...33&pagenumber=
http://forum.bodybuilding.com/showth...hp?t=158236273
http://forum.bodybuilding.com/showth...hp?t=157874003
http://forum.bodybuilding.com/showth...hp?t=157871903
http://forum.bodybuilding.com/showth...hp?t=157796053
http://forum.bodybuilding.com/showth...hp?t=157736243

I'm a celebrity

[sa7soon]

pffff, you guys honestly think that you can achieve near 300lbs at sub 5% BF? hahaha

No we don't, not naturally anyway... That's our point -_-...

[xJellyBirdx]

I'm a celebrity

You're an idiot.

[cumminslifter]

No we don't, not naturally anyway... That's our point -_-...

exactly^ how is he green?

[ironwill2008]

I've seen a lot of articles and videos on how you want to time carbs around the time when you work out so that it doesn't store as fat, and also you want to eat many small meals a day to keep your metabolism fired up...Is this thinking a load of crap--does it all just come down to calories in/out?

Congratulations on coming up with such an advanced thread topic, opie.

[mattvdh]

exactly^ how is he green?

because my thread tend to rule

[ironwill2008]

I'm surprised an old guy like managed to find the power button on your PC. :P

That's pretty funny, noob.

Do you even lift?

[StackingPlates]

This thread is escalating rather quickly...

[ironwill2008]

This thread is escalating rather quickly...

Not really. Just another troll effort by opie. He's tried trolling every other forum on this site with his nonsense; it was only a matter of time until he posted in here.

[StackingPlates]

I kind of figured that nobody could truly be that dense...makes sense in hindsight.

[xJellyBirdx]

exactly^ how is he green?

misc section

lol, funny how he thinks he is going to get under our skin.

[cumminslifter]

misc section

lol, funny how he thinks he is going to get under our skin.

figured

[mattvdh]

http://www.lookgreatnaked.com/blog/n...ay-of-science/

[cumminslifter]

http://www.lookgreatnaked.com/blog/n...ay-of-science/

yes?

[mattvdh]

yes?

so basically nutrient timing is kind of a waste of time. Our bodies are more intelligent than we give them credit for, it stores nutrients and grabs then when needed. It would be more useful to concern yourself with your training sessions and cardio--granted you're hitting your macros/micros.

[fullback52]

Meal timing is irrelevant. as long as you meet your daily caloric and macronutrient intake for that day, you are golden. Even if you consume 1500 calories before bed, that still ok as it meets your requirements.

[fullback52]

so basically nutrient timing is kind of a waste of time. Our bodies are more intelligent than we give them credit for, it stores nutrients and grabs then when needed. It would be more useful to concern yourself with your training sessions and cardio--granted you're hitting your macros/micros.

Yes, cummins is correct, as always.

[cumminslifter]

so basically nutrient timing is kind of a waste of time. Our bodies are more intelligent than we give them credit for, it stores nutrients and grabs then when needed. It would be more useful to concern yourself with your training sessions and cardio--granted you're hitting your macros/micros.

is this not what we have told you this entire time????
meal timing is not completely irrelevant, it is relevant but on the hierarchy of importance it is not on top

[mattvdh]

Yeah sort of, it's just a reiteration from what I've learned through the articles I ran into. So yes, I agree with what you guys wrote.

[Ammex]

I think this troll thread has gone on long enough.

I'll leave it open if you guys want to continue discussing nutrient timing but there will be no more personal insults.

[cumminslifter]

I think this troll thread has gone on long enough.

I'll leave it open if you guys want to continue discussing nutrient timing but there will be no more personal insults.

thank you for finally banning him

[Ammex]

thank you for finally banning him

I think the thread was missed because the seemingly legitimate discussion on the first page. Trolling and offensive remarks are both against forum rules, so just use the report feature and we'll be in.

[necon76]

thank you for finally banning him

Score! That's 3 for 3 in about a week.

[cumminslifter]

Score! That's 3 for 3 in about a week.

mods are on their games!

[sa7soon]

You guys should start reporting. Every person I've reported (with good cause) has been banned so far lol.

[cumminslifter]

You guys should start reporting. Every person I've reported (with good cause) has been banned so far lol.

im too kind hearted