http://youtu.be/aoM5oiQDkHM
Pretty easy 440 from a little while back. Gonna do a 455 close grip soon
|
|
Results 1 to 6 of 6
Thread: 440 close grip 20 y.o
-
09-30-2013, 07:00 AM #1Registered User
- Join Date: Apr 2013
- Age: 30
- Posts: 87
- Rep Power: 206
440 close grip 20 y.o
-
09-30-2013, 09:02 AM #2Registered User
- Join Date: Sep 2012
- Posts: 428
- Rep Power: 457
Too many 20 year olds benching 450 for my liking! Great pressing.
Squat: 617
Bench: 418
Deadlift: 794
Military press: 330x2
Log press: 374
Snatch: 275
Clean and Jerk: 374
21 YO 271lbs
-
09-30-2013, 10:56 AM #3Registered User
- Join Date: Apr 2013
- Age: 30
- Posts: 87
- Rep Power: 206
Haha there's some strong ones out there! Thanks manOriginally Posted by Unit1994
-
09-30-2013, 11:11 AM #4Tyrannosaurus Press
- Join Date: Dec 2010
- Age: 37
- Posts: 4,100
- Rep Power: 14889
Nice lift OP!
More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
-
-
09-30-2013, 01:16 PM #5Registered User
- Join Date: Nov 2012
- Posts: 168
- Rep Power: 435
Good stuff man, keep up the great work!!
-
09-30-2013, 03:05 PM #6Registered User
- Join Date: Apr 2013
- Age: 30
- Posts: 87
- Rep Power: 206
Thanks guysOriginally Posted by stevenrks
Bookmarks