Skinny miscer tries to lift - Deadlift form check please! 80kg x 5

[HYMENATOR]

Thought it would be nice to have some of the wiser here check my form now before I add more weight. Constructive comments will be appreciated

[Danimal]

Form looks good for the weight used. Form usually doesn't go to **** til you put on more weight though... the only thing I can see, but it might be the camera angle, is your arms are bent a little. You want them to be straight, and your hands are nothing but hooks to hold the weight. When you start going heavy and try to bend your arm like that, that's when your bicep tears.

[PersonaNonGrata]

Danimal said it all

[HYMENATOR]

Cheers Danimal, I think you may be right. Will give it another go next week.

[ironwill2008]

Thought it would be nice to have some of the wiser here check my form now before I add more weight. Constructive comments will be appreciated

Looks good, OP. Keep this same good form as you gradually add iron to the bar over time, and you're on your way.

[mavrick77]

Honestly looks pretty good bro...if I had to name on or two things, that really aren't bad from the video anyhow. Just make sure you keep that butt down the whole time and like iron said, as you get heavier keep that form. Most guys when they start getting heavy for them they will throw their butt up first, legs almost completely straight, then lift with their back.

if you start having this problem you can do one of two things, first lower the weight back down and work on that form and increase the weight more slowly... or you can switch to a sumo style stance, some like this stance, some hate it.

[HYMENATOR]

Thanks everyone. Hoping to make slow and steady progress without compromising form using Starting Strength. I probably need a another program too - Starting Food