So basically my weight has not changed in the 5 weeks. I started to get frustrated like many on keto do, we want progress and in our heads we're not achieving that.
These pics are 3 weeks apart in difference and at the EXACT same weight on the scale.
So the advice and point of this post is, like many people tell you on the forum. What the scale says can be completely different to your actual results, so keep your heads up, keep training hard and you WILL see your rewards.
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Results 1 to 3 of 3
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09-15-2013, 05:19 AM #1Registered User
- Join Date: Aug 2013
- Age: 54
- Posts: 32
- Rep Power: 0
If your weight has not changed in the last couple of weeks, don't worry..
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09-23-2013, 06:14 AM #2Registered User
- Join Date: May 2008
- Location: Ottawa, Ontario, Canada
- Age: 31
- Posts: 1,596
- Rep Power: 573
wow ! huge progress you should be really proud of yourself.
THANK YOU for providing motivation for the people who get discouraged easily.
I'm a serious believer in pics & I think everyone should be.**Never look down on someone, unless you're helping them up**
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09-23-2013, 07:16 AM #3Registered User
- Join Date: Jun 2011
- Age: 28
- Posts: 35
- Rep Power: 0
were u doing ckd or tkd?
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