Sorry just bragging, nothing productive here. I finally lifted 325 again today for reps for five times. First time above three plates in about six months. Hurt my knee a bit back and had to back wayy off.
I dont have a video of today but if you desire I can see if I can get one on Thursdays session and see if I can replicate
Ted
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Results 1 to 19 of 19
Thread: Back over a 325 deadlift
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08-26-2013, 03:09 PM #1Just me
- Join Date: Jan 2013
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Back over a 325 deadlift
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08-26-2013, 04:01 PM #2anonymousGuest
good work, repped even without a vid.
Make sure you get it on tape for next session!
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08-26-2013, 09:30 PM #3Registered User
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Congrats on the PR man. It feels nice when things start moving in the right direction again.
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08-26-2013, 09:41 PM #4Skinny2SWOLE
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congrats man!!! thats a great fealing. keep up the hard work.
USPLA Oregon 220lb Submasters raw record holder for Bench,Squat,Deadlift and overall total lbs.
UPA Oregon 220lb submasters Bench only, masters 242lb push pull and full meet record holder.
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08-27-2013, 05:34 AM #5Maximum Effort
- Join Date: Jun 2007
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No vid, didn't happen
J/K- congrats on the lift Ted, keep up the hard workLift light until you can lift right
BW 220: S:650 B:435 D:615 IG: tourostrengthtraining
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08-27-2013, 07:05 AM #6Just me
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I will make a vid on Thursday's session, I am back in my home gym and don't care if I bother people there. I also will vid my squat then I hit 295 this week so close to 300 again I can taste it.
Ted
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08-27-2013, 07:54 AM #7SBD
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nice progress!
East Coast Mecca
http://bevfrancis.com/
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08-27-2013, 08:09 AM #8Registered User
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way to go
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08-27-2013, 08:32 AM #9Homegrown
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Congrats on the progress!
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08-27-2013, 08:57 AM #10Changing Daily
- Join Date: Jul 2013
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Fantastic
I am the wisest man alive, for I know one thing, and that is that I know nothing.
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09-02-2013, 02:50 PM #11Just me
- Join Date: Jan 2013
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Ok a few days late. This vid is of today's session so its 335 not 325. Please comment on form.
Umm how do I attach? anyways a link to the youtube ... youtube dot com /watch?v=YraNOTwe4co
If anyone can fix that for me until I eventually hit 50 posts it would be great.
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09-02-2013, 02:57 PM #12am eye sore
- Join Date: Jun 2013
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My biggest pull so far is 265x2. Was going for 5, missed, did 250 for 3 after. Grip. That's a great pull.
Squats? Trying 225 on Tuesday. 5x5. 300 seems moons away.
Starting to eat more.*Security Officer Crew*
*Harley-Davidson Crew*
Dietary Macros matter. Read the stickies.
"Losers make excuses, Winners make progress."
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09-02-2013, 02:58 PM #13I grunt
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Onward and upward. Way to go. Nice pull. No better feeling than a PR. Well, maybe a couple things, but it's up there
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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09-02-2013, 03:01 PM #14Just me
- Join Date: Jan 2013
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My squat hit 305 today as well. Today's workout consisted of 5x5 squats (135,185,225, 275 and 305) presses (45,95,105,115,125), deads (225, 275 and 335) then shrugs to finish. I like it and it hurts good when im done.
Tomorrow is BP, pend rows being the big two then some incline cable flys, pull ups and dips to finish.
Ted
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09-02-2013, 03:34 PM #15Registered User
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Genshai
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09-02-2013, 03:35 PM #16Just me
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Thanks a lot for that Tifflex.
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09-02-2013, 03:38 PM #17Registered User
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You're welcome. It looks like you had more in you; good job!Originally Posted by Tedp
Genshai
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09-02-2013, 03:42 PM #18Just me
- Join Date: Jan 2013
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I likely did but I am working my way up slowly. Would rather have some left in the tank and lift with good form, than lift to heavy, have my form go to crap and hurt myself. I am inceasing 10lbs a week right now so it will catch up fast.
Ted
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09-02-2013, 03:48 PM #19Registered User
- Join Date: Aug 2008
- Location: Liberty Hill, Texas, United States
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- Rep Power: 244
Pretty cool! Always great to hear good news on use of heavier weights.
Thanks,
Bill
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