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  1. #1
    Registered User ol matey's Avatar
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    Ridiculous habit that makes me HUNGRY!

    I have a terrible habit of chewing the insides of my bottom lip and my gums. I've tried so many different things to stop it - toothpicks, gum, whatever. I do it compulsively, and it's worse than nail biting because you can't really "distract" your lips and gums like you can by keeping your hands busy. It's been going on for about 10 years now and it's f*cking infuriating, especially since it makes me hungry... (anyone who chews a lot of gum would know that chewing without actually eating makes your stomach really pissed off for not getting any food after your brain sends the subconscious signals that food's on the way).

    Anyone else do this, or know anyone who has this habit?
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  2. #2
    carpe diem Blacksmith80's Avatar
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    its result of some sort of frustration, probably sexual. if it bleeds rinse your mouth with hydrogen peroxide before you get that little infected spots inside your lips.
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  3. #3
    Registered User michail71's Avatar
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    I do the same thing but it's usually anxiety/stress related. I've been battling it for 30+ years now.
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    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by MaoriNate View Post
    How in the fukc do you chew your gums?
    this

    and
    Originally Posted by Blacksmith80 View Post
    its result of some sort of frustration, probably sexual. if it bleeds rinse your mouth with hydrogen peroxide before you get that little infected spots inside your lips.
    fap
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  5. #5
    Registered User Tounx's Avatar
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    in the words of Mike Ditka, STOP IT
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    Registered User michail71's Avatar
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    Originally Posted by Tounx View Post
    in the words of Mike Ditka, STOP IT
    It's easier said then done. It takes a great deal of awareness on my part as it can happen unconsciously under periods of stress. It's also a more common habit than many people realize.

    There is a theory that it could cause cancer but I think evidence is inconclusive. I make sure to get oral cancer screening done on my dental visits because of the habit.

    However, I've never noticed it increasing my hunger.
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  7. #7
    Registered User ol matey's Avatar
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    I'm going to quit caffeine entirely and see how that goes. Been a heavy coffee drinker since I was 15... This is gonna hurt lol
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    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by ol matey View Post
    I'm going to quit caffeine entirely and see how that goes. Been a heavy coffee drinker since I was 15... This is gonna hurt lol
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    Registered User GwapoJosh's Avatar
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    I don't understand what you mean by chewing on your gums.. I don't think that is humanly possible.
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    Registered User michail71's Avatar
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    I've actually slowed down quite a bit myself. The places I bite have developed enough scar tissue that I think it's made me not do it so much since it deadens the sensation.

    I've heard some people have cheek chewing habit that can get so bad that surgery is needed to remove the scaring. Luckily I don't have that issue.
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