difference between frozen pizza(dirty) + chicken vs pasta + chicken + olive oi(clean)

[adamr93]

so much debate between eating dirty and clean but if they are almost the same macros
and the pizza is a lot easier to eat quanititywise (less to shove down)
then why eat the pasta and cottage cheese

celeste pizza frozen ($1 lol)
fat: 13g (no trans)
cholesterol: 0g
carb: 42g
fiber:2g
protein: 10g
sugar:10g



and then....

Wholewheat pasta
fat 1.5g (+ olive oil 3/4 tablespoon so like 10g)
chol 0g
carb: 41g
fiber 7g
protein 7g
sugar 2g

the pizza is a lot less time consuming to eat/prepare

im really serious when i ask why eat clean when you can eat this?

[2L8forGrace]

inb4 if it fits your macros sh*t storm

[spiderman997]

5g more fiber in the pasta.

Get fiber for jacked fiberzz.

[adamr93]

inb4 if it fits your macros sh*t storm

so if it fits your macros then its literally no difference?

are there any benifets of wasting time making the "cleaner choice"?

[Getriporshiton]

Yes^ IF you can fit the 13 grams of fat into your macros I dont seee an issue in it Happy eating bud

[agrier9]

IIFYM seems to be right in most cases. The only research I've found that begs to differ is in terms of fats and unless you're willing to trade the fats from your usual diet for MCTs or DAG oil it's pointless pretty much. I made a whole thread on it if you want to know why titled "Which fats to lose fat"

[adamr93]

IIFYM seems to be right in most cases. The only research I've found that begs to differ is in terms of fats and unless you're willing to trade the fats from your usual diet for MCTs or DAG oil it's pointless pretty much. I made a whole thread on it if you want to know why titled "Which fats to lose fat"

can i have the link? no idea what those abbreviations mean but willing to learn
nvm found it thanks

[spiderman997]

5g more fiber in the pasta.

Get fiber for jacked fiberzz.

Bump of peace.

[TGreggors]

pasta and cottage cheese is probably more filling. micros maybe?

[domenic1995]

dat dere fiber. also fat is primarily saturated in pizza, and unsaturated in the pasta i'd imagine

[bcelt1cs33189]

dat dere fiber. also fat is primarily saturated in pizza, and unsaturated in the pasta i'd imagine

exactly. normally, frozen pizzas are ridiculously high in sodium and saturated fat

[adamr93]

exactly. normally, frozen pizzas are ridiculously high in sodium and saturated fat

Didnt think about that while deciding. oh well guess no more pizzas for me

[FeelTheFear]

exactly. normally, frozen pizzas are ridiculously high in sodium and saturated fat

yea because saturated fat and sodium are bad right?


negged

[FatalityBoyZahy]

I think it all comes down to personal preference and how much time on your hands... I don't really know how to cook (trying to learn), so I'll probably just go with the pizza.

[thatonedude_808]

The difference? The pasta will taste better.