Yesterday I had a good full body workout squat,row,legpress,bench,deadlift. Today I have no appetite the sight of food revolts me. I'm still eating normally its just in no way enjoyable. Is there any way to stimulate appetite postworkout days?
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Thread: no appetite post workout day
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03-02-2012, 12:22 PM #1Registered User
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no appetite post workout day
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03-02-2012, 12:57 PM #2dead-scrapin dem shins
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you deadlift/squat/bench in 1 workout? How often do you go to the gym? It takes 3 sessions for me to do what you do in 1 training session.
perhaps you are overtraining?
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03-02-2012, 01:00 PM #390=5 math major crew
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No. Full body workouts are fine.Originally Posted by holysmokes700
To OP: try eating smaller meals and more frequently, have something you enjoy, should somewhat boost appetite.
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03-02-2012, 01:08 PM #4Registered User
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workout 1 day rest 3 workout 1 rest 3 ectOriginally Posted by holysmokes700
The only day I have no appetite is the day following the workout.
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03-02-2012, 01:47 PM #5Registered User
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Boo hoo, /endbodybuildingOriginally Posted by Arkwright
Bench-335
Squat-465
Dead-475
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03-02-2012, 02:39 PM #6Registered User
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Not gonna happen lol. Iv gone from 370lb to 245 im not stopping. :POriginally Posted by BigBarck
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03-02-2012, 02:43 PM #7Registered User
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uh then dont eat? You dont need anything PWO
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03-02-2012, 02:45 PM #8Registered User
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He's referring to the day after workouts, not right after his workout.Originally Posted by jon1995
To the OP, maybe eat some "dirty" foods. A slice of pizza, hamburger, or whatever it takes to get you eating?
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