Just started lifting at the gym on campus about 2 weeks ago but just started SS this week. Just wanted to get some before pics out there and see what I need to hit hard and work on. Never lifted before except a few times a year my friends would get me to workout. Appreciate any input!
Sorry about the one pic I forgot I didn't put any clothes on..I just got out of the shower..
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Thread: Beginner Pics
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02-23-2012, 10:11 PM #1
- Join Date: Jan 2012
- Location: Camden, Arkansas, United States
- Age: 31
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Beginner Pics
Last edited by NMay17; 02-23-2012 at 10:18 PM.
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02-24-2012, 12:02 AM #2
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02-24-2012, 10:21 AM #3
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02-24-2012, 11:44 AM #4
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02-24-2012, 11:54 AM #5
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02-24-2012, 01:08 PM #6
- Join Date: Jan 2012
- Location: Camden, Arkansas, United States
- Age: 31
- Posts: 36
- Rep Power: 0
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02-24-2012, 01:36 PM #7
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02-24-2012, 02:07 PM #8"If you shut your eyes to a frightening sight, you end up being frightened. If you look at everything straight on there is nothing to be afraid of."
If history is to change, let it change. If the world is to be destroyed, so be it. If my fate is to die, I must simply laugh.- Magus
"Absorb what is useful; reject what is useless."Bruce Lee
USMC YACYAS
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02-24-2012, 03:04 PM #9
I say you already have a pretty good lean body to start off with, now just bulk like crazy! haha
Aug 1 - Nov 1 Comp:
8-1: 168lbs | 8-8:166.8 | 8-15: 165.4 | 8-22: 163.8 | 8-29: 161 | Month Total: 7 lbs
9-5: 161 | 9-12: 161 | 9-19: 159.6 | 9-26: 158.8 | Month Total: 2.2 lbs
10-3: 158.2 | 10-10: 155.6 | 10-17: 155.6 | 10-24: 153.6 | 10-31 154.4 | Month Total: 3.8
Final Weigh-in | 11-1: 154.5 (Goal: 155 lbs, ~12% bf)
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02-24-2012, 04:45 PM #10
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