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  1. 09-11-2011, 07:11 PM #1
    kjones8
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    Pump bol + C bol

    Alright need some advice here, I was just going to get c-bol but then I decided I might as well add pump bol. I've read conflicting things about when to dose. I've read to take 6 c-bol when you wake up then a scoop of pump bol 45 minutes pre workout; then i read somewhere else that it's best to take pump bol 45 min before workout then 6 c-bol directly before working out...so what do you guys recommend?

    thanks guise
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  2. 09-11-2011, 11:54 PM #2
    SupaNatural
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    Your first dosing scheme would be my recommendation.
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