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  1. 08-22-2011, 11:28 AM #1
    Merc009
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    How come sugar fills me up more than anything?

    I could eat 2 cookies with 40g of sugar total and a glass of milk and it makes me feel full for hours. I can eat a real meal or one of those cereals with 10g of fiber and only be full for like 1 hour
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  2. 08-22-2011, 11:47 AM #2
    bennettj
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    Originally Posted by Merc009 View Post
    I could eat 2 cookies with 40g of sugar total and a glass of milk and it makes me feel full for hours. I can eat a real meal or one of those cereals with 10g of fiber and only be full for like 1 hour
    I dunno.
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  3. 08-22-2011, 11:57 AM #3
    juliacheh
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    What is the problem with sugar being filling?
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  4. 08-22-2011, 12:00 PM #4
    zhall616
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  6. 08-22-2011, 12:21 PM #5
    K2Valor
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    Originally Posted by Merc009 View Post
    I could eat 2 cookies with 40g of sugar total and a glass of milk and it makes me feel full for hours. I can eat a real meal or one of those cereals with 10g of fiber and only be full for like 1 hour
    Pretty sure the secret lies in the milk.
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