at 5'11 140lbs benching 100s and 110s for reps with DBs SThirteenTurbo is the strongest skinny guy alive...
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03-27-2011, 07:07 PM #1Registered User
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Can you find a stronger 5'11 140lb guy? I say NO!!!
Last edited by Sthirteenturbo; 03-28-2011 at 04:35 PM.
DB Bench 110x4
BB Bench 265x1
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03-27-2011, 07:09 PM #2Registered User
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nice brah strong for sure. what is the usual ratio of bb vs db? a little less with db total?
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03-27-2011, 07:09 PM #3TheFitCajun
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Dat dere celltech works wonders.
Momentum Novice: https://www.fit-philosophy.com/blogs/strength-muscle/momentum-free-beginners-routine
531 Momentum Routine: https://www.fit-philosophy.com/blogs/strength-muscle/531-momentum
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03-27-2011, 07:10 PM #4Registered User
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Do you train legs?
-Without the sour you wouldn't appreciate the sweet
-When you are going through hell, keep going
-Chan Family Crew
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03-27-2011, 07:13 PM #5Registered User
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who the hell has a spotter when they're using dumbells... thought that was the point
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03-27-2011, 07:15 PM #6Medical Espada
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lol.
~ ♥♥ angelus mortis, et medicus damnatorum ♥♥ ~
pignus aeternae gloriae et honoris
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03-27-2011, 07:16 PM #7Getting there...
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Maybe you're right.. but then again who wants to be 5'11" 140?
Reps for following log.
On Spread:
LightWeightBulk
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03-27-2011, 07:18 PM #8Medical Espada
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He might.Originally Posted by LukeN
~ ♥♥ angelus mortis, et medicus damnatorum ♥♥ ~
pignus aeternae gloriae et honoris
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03-27-2011, 07:19 PM #9Registered User
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Op got wrecked by this comment.Originally Posted by LukeN
Repped for comment
Edit: on recharge
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03-27-2011, 07:22 PM #10Getting there...
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You teasin a manlet, brah?Originally Posted by BitterBlossom
edit: oh snap... I was concentrating on the little round guy, but there's a rake beside him. lulzReps for following log.
On Spread:
LightWeightBulk
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03-27-2011, 07:23 PM #11Medical Espada
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Bitter teases everyone <3Originally Posted by LukeN
You teasin a manlet, brah?~ ♥♥ angelus mortis, et medicus damnatorum ♥♥ ~
pignus aeternae gloriae et honoris
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03-27-2011, 07:27 PM #12Registered User
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i actually know people who weigh 140lbs and can bb bench 300+lbs
i know a 4'11'' manlet who benches over 400lbs. He is ****ing hilarious to look at cuz he is so tiny yet so ****ing huge. His arms are bigger than his head by far
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03-27-2011, 07:48 PM #13Registered User
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this lol.Originally Posted by CDeniz
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03-27-2011, 08:14 PM #14Beginner
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Pics of said manlet?Originally Posted by zoot494
Starting weight: 155lbs
Goal: 210lbs
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03-27-2011, 08:16 PM #15Registered User
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Confused.jpgOriginally Posted by AJPa
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03-27-2011, 08:29 PM #16aesthetickunt umad?
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Uploaded by Sthirteenturbo on Mar 11, 2006
and
Age: 28
Nice 4 year progress, you dun goof'd OP
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03-27-2011, 08:51 PM #17Registered User
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Aren't those 100s... What happened to 110s? You could barely keep these up brahOriginally Posted by Sthirteenturbo
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03-27-2011, 08:53 PM #18GH15 approved
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Incredible. Your DB pressing strength is off the charts. Have you looked into doing a 'DB bench press for 6-8 reps' competition?
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03-27-2011, 08:54 PM #19Registered User
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I loled. Age 28 doesn't belong in this forum.Originally Posted by zQt
Uploaded by Sthirteenturbo on Mar 11, 2006
and
Age: 28
Nice 4 year progress, you dun goof'd OP
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03-27-2011, 08:54 PM #20Registered User
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bodybuilding is building a body not a competition to see who can lift the most weight..
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03-27-2011, 09:04 PM #21Registered User
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That would be powerlifting, sir.Originally Posted by B18
Bench 402 (ace)/ 385 (440 in slingshot)
Squat 600 (predators + frantz canvas) / 441lbs
Dead lift 551 (super centurion+ predators) /578lbs
Power Clean 100kg x 8
Vertical 29in
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03-27-2011, 10:24 PM #22Registered User
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obviously lol.Originally Posted by WorldDomnit
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03-27-2011, 11:29 PM #23Registered User
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one of the few to actually give props 100lb dumbbells x6 at 140 thats sick his bench 1RM is almost twice his body weight. Who cares if hes 5'11 140 maybe he wants to be skinny and just strong as **** for his size for w.e. reason ex. track, basketball, marathons etc...Originally Posted by Ka0s
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03-27-2011, 11:43 PM #24Registered User
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i would be impressed if you were like 16 years old
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03-27-2011, 11:48 PM #25Registered User
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I believe Ka0s was being sarcastic lolOriginally Posted by JohnstonJ19
April '10 : 116lbs
Sept. '10: 127lbs
March '11: 139lbs
June '11: 155lbs
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03-27-2011, 11:51 PM #26Banned
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Well this is what happens when you ONLY lift chest heavy, would like to see what this guy looks like with his shirt off must be unproportional as phuck.
Can you find a stronger guy @ 5'8 150 less than 6 months lifting OP?
just wait till im 5'8 170 and got years of lifting under my belt
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03-28-2011, 12:01 AM #27Registered User
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d00d your form is pro i could squat 4 of you U MAD?
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03-28-2011, 12:03 AM #28
Faah...Hes form is horrible, hes not really doing much, i mean look at his neck, supposed to stay still, it's probably going to be in pain :L
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03-28-2011, 12:03 AM #29Registered User
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Well then I guess I done ****ed upOriginally Posted by lynkkkkk
so much hate in the teen sections...
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03-28-2011, 01:02 AM #30Banned
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ive seen a 110lb certified cripple bench 185x10.
Guys who are small and bench big are a dime a dozen at my gym. Funnily enough guys who are big and bench small are a dime a dozen at another gym I go to. lol
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