AX/LX/Triazole Stack Questions

[ppzheng]

I'm thinking about cutting on an AX/LX/Triazole Stack while carb cycling. I'm about 205 with 15% BF and I'm looking to get down to about 7-8% BF. I'm currently just doing protein/creatine/bcaa. I plan on cutting the creatine out while I'm cutting.

Any tips on doses (timing, amount etc)? Should I go max dose at my weight?

Anything else I should look out for?

[PinchTheBear]

Stick with the recommended doses:

Lean Xtreme: 1 upon waking, 1 four hours later, 1 pre-bed
Activate Xtreme: 2 upon waking, 2 at least eight hours later (empty stomach)
Triazole: 2 upon waking, 1 at least eight hours later

Just keep your diet/training consistent and it should be a great experience.

[csvt18]

Stick with the recommended doses:

Lean Xtreme: 1 upon waking, 1 four hours later, 1 pre-bed
Activate Xtreme: 2 upon waking, 2 at least eight hours later (empty stomach)
Triazole: 2 upon waking, 1 at least eight hours later

Just keep your diet/training consistent and it should be a great experience.

^^^^^^^^^^^^^^^^^ Exact

[haiz69]

I am around your size (200 pounds) and am starting a cut form 14-15% down to around 6-7% as well. Just started a couple of days ago. Won't implement this for another couple of weeks, as I'm just starting out with Adrenalean, but I will use this stack for 8 weeks to finish off my diet. Come check out the log if you care to:

http://forum.bodybuilding.com/showth...hp?t=132885253

P.S. - I am using the exact dosing my friend Pinch laid out.

[ppzheng]

Stick with the recommended doses:

Lean Xtreme: 1 upon waking, 1 four hours later, 1 pre-bed
Activate Xtreme: 2 upon waking, 2 at least eight hours later (empty stomach)
Triazole: 2 upon waking, 1 at least eight hours later

Just keep your diet/training consistent and it should be a great experience.

Thanks for the replies.

Should all of this be taken on an empty stomach or just AX? Also, how long after ingestion can I eat? I usually wake up at 4:30, eat, and work out 1 hr later. I'd like to know so I can change my schedule if needed.

[PinchTheBear]

Thanks for the replies.

Should all of this be taken on an empty stomach or just AX? Also, how long after ingestion can I eat? I usually wake up at 4:30, eat, and work out 1 hr later. I'd like to know so I can change my schedule if needed.

ActX is the only one that should be taken on an empty stomach. Wake up, take it, eat 20-30 minutes later.

[ironmanjt]

ActX is the only one that should be taken on an empty stomach. Wake up, take it, eat 20-30 minutes later.

How would you change the dosing for someone doing IF if AX is the only one that should be taken on an empty stomach, but all calories come post-workout between roughly 6-10pm?

[knox07]

How would you change the dosing for someone doing IF if AX is the only one that should be taken on an empty stomach, but all calories come post-workout between roughly 6-10pm?

you tellin me you dont eat till 6pm...

[Saintly]

you tellin me you dont eat till 6pm...

You're telling me you've never heard of the warrior diet...

[PinchTheBear]

How would you change the dosing for someone doing IF if AX is the only one that should be taken on an empty stomach, but all calories come post-workout between roughly 6-10pm?

Take one dose upon waking, one dose pre-workout (assuming you wake up at a reasonable hour).

[Robboe]

you tellin me you dont eat till 6pm...

I usually eat most of my calories between 1pm and 7pm so this isn't so shocking.

[PeanutButterBan]

I usually eat most of my calories between 1pm and 7pm so this isn't so shocking.

Same here - IF has completely changed my outlook towards food and nutrition. Yes those are different things.

[ironmanjt]

Take one dose upon waking, one dose pre-workout (assuming you wake up at a reasonable hour).

Thanks - yeah - I think 7am is pretty reasonable.

...and yes, lately I haven't been eating anything until 6pm, and so far it's been working amazing, and it's much easier to hit macros without having to think about them 6x a day.

[Robboe]

Thanks - yeah - I think 7am is pretty reasonable.

...and yes, lately I haven't been eating anything until 6pm, and so far it's been working amazing, and it's much easier to hit macros without having to think about them 6x a day.

I've found several benefits from eating this way, not just tied to making nutrient management easier.