Tendon injury, 8 weeks out. (GRAPHIC PHOTO)

[Lucasjb]

hey all,

so anyway about 8 weeks ago i injured my extensior tendon. 2 weeks cast, have had physio for 6, trying to get movement back. can finally make a fist. ive been to the gym and worked out i can BB bench fine, machines fine, cable crossovers fine, light shoulder raises fine, however pulling is an issue. puts alot of strain compared to pressing. same with DB's. so DB shoulder press is out the question. its still sore and swollen, so gripping like before is out the question and so is pulling. Is there some sort of strap i could use which ties my wrist to the pullup bar/DB which i can use so in theory i have weight tied to my wrist (if the weight is in my palm strain is on tendon. is this makes sense id love to know ideas. if i could just tie my wrists to a pullup bar without having to grip the strap, i could do pull ups. Thanks!

[Lugie]

Dang that's disgusting

[BakeryMaster]

Straps would help but to be honest I think the best thing you could get is a set of hooks. There essentially like a strap. There is a part that wraps around your wrist but then there is an actual metal hook that fits in you palm. I believe a company named grizzly makes some but I'm sure you could find others

[.Locus]

How'd that happen?
Looks like it's an interesting story. . .

[Lucasjb]

ill have a look at these hooks. so long it attaches to my wrist-bar rather than palm-bar as palm would stress tendon.

as for the story, lets just say i took too a too high dosage of something, lost the plot abit, and did a very silly thing. so dont hate...we all do stupid things

[xHDx]

The only thing I find disgusting about that picture, is your thumbnail.

[clerm27]

Gnarly bro. Wow.

******* is bad.

[Lucasjb]

hahaha wouldnt touch the stuff, was on the PH's.

http://cgi.ebay.co.uk/WEIGHT-LIFTING...item43a36eacae

i found these after having a search, these look better than others because i shouldnt have to clench onto the hook, which is when the strain will go through my hand. good job to bakerymaster!

[TheMightyManlet]

Wtf did you do? Tell us the story

[stoneagerebel]

Wtf did you do? Tell us the story

this...


A picture like that deserves a story... FEED OUR EYES NOW

[hockey1234]

holy f@ck! how did it happen?

[Lucasjb]

NO HATERS:

Anyway the big mistake happened when I was cycling what I thought was Anavar at 40mg ED, sooner or later, I upped the dosage, 60, then 80, then 100, then the final week before this, 120mg. I felt on edge like a mother****er, customers at work id have to grit my teeth for asking stupid things id laugh off, i didnt think this was the gear as i thought it was anavar which is mild and shouldnt have anger issues like this. Anyway, as I was leaving my house one day, my mum said 'Oh, could you just get £100 you owe me' (which the night before i had said i would do happily), and then went nuts and punched my front door window, 1 inch thick of glass. stupid mistake. went to A&E, thought i just needed stitches and i could train chest later. turns out i had cut the tendon and needed a operation the next day. 2 weeks cast, 6 weeks full pay off work though! Lesson learnt. Punch people in the cage, not glass. glass you will never win.

[CasualJr]

Ouch, how on earth did that happen?
Hope you get on well when you restart training.

[stoneagerebel]

NO HATERS:

Anyway the big mistake happened when I was cycling what I thought was Anavar at 40mg ED, sooner or later, I upped the dosage, 60, then 80, then 100, then the final week before this, 120mg. I felt on edge like a mother****er, customers at work id have to grit my teeth for asking stupid things id laugh off, i didnt think this was the gear as i thought it was anavar which is mild and shouldnt have anger issues like this. Anyway, as I was leaving my house one day, my mum said 'Oh, could you just get £100 you owe me' (which the night before i had said i would do happily), and then went nuts and punched my front door window, 1 inch thick of glass. stupid mistake. went to A&E, thought i just needed stitches and i could train chest later. turns out i had cut the tendon and needed a operation the next day. 2 weeks cast, 6 weeks full pay off work though! Lesson learnt. Punch people in the cage, not glass. glass you will never win.

Ah man. Lol at u going to 120 ! :P
No hate, just funny.

Good thing u learned from ur mistake...!

[MrBearGrylls]

NO HATERS:

Anyway the big mistake happened when I was cycling what I thought was Anavar at 40mg ED, sooner or later, I upped the dosage, 60, then 80, then 100, then the final week before this, 120mg. I felt on edge like a mother****er, customers at work id have to grit my teeth for asking stupid things id laugh off, i didnt think this was the gear as i thought it was anavar which is mild and shouldnt have anger issues like this. Anyway, as I was leaving my house one day, my mum said 'Oh, could you just get £100 you owe me' (which the night before i had said i would do happily), and then went nuts and punched my front door window, 1 inch thick of glass. stupid mistake. went to A&E, thought i just needed stitches and i could train chest later. turns out i had cut the tendon and needed a operation the next day. 2 weeks cast, 6 weeks full pay off work though! Lesson learnt. Punch people in the cage, not glass. glass you will never win.

So if it wasn't anavar what was it?

[Lucasjb]

120 literally was insane.
my felt solid as titanium, my mind felt like someone had just thrown a grenade at it.

At the hosp they obviously checked my BP, i had a cheeky look AFTER THE NURSE GAVE ME MEDS TO LOWER IT:

180/100

so yeah...was concerning. there back down to a healthy 131/80 now.

[Lucasjb]

So if it wasn't anavar what was it?

really dont know. maybe it was anavar. either way i got serious anger issues on it

[Oxyuranus]

nasty wound...
good luck with your recovery.

[Sn33k]

I punched a window through having a drunk paddy about 3 or 4 years ago and im convinced that there is still glass in my knuckle.. it doesnt really hurt anymore though i have probably gotten used to it

[Zincton]

You were raging off of var? Damn bro, you sure it wasn't anything stronger?

Get better soon man.

[Lucasjb]

Yeah man, pretty positive though as i was getting lean gains, no water, all signs of var.

Wish me luck when I start my test cycle LOL, ill just be eating kalms like there candy...

And bro, i know what you mean about being convinced theres glass still in you, im convinced i have a splinter in me still lol

[Dr_Voltron]

Brb
Going to throw up

[blasian541]

holy is that ever bad. Get better soon man