Same here. Although I usually get up once a night but then am able to go back to sleepOriginally Posted by 2nd_chance
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06-02-2009, 11:56 AM #31Registered User
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06-02-2009, 12:09 PM #32Registered User
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I rarely get a good nights sleep....about 6 hours is all....the least noise will wake me up........guess I don't have to worry about getting robbed in the middle of the night......
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06-02-2009, 07:18 PM #33Registered User
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In my younger years 6 hrs was the max anything over that I woke with a headach, survived on that for years. In the past few years 6 hrs is a must and 8 hrs is just right. Never have been one to sleep 10 plus hrs don't know how anyone can.
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7-13-09 298 lbs
9-15-09 295 lbs
112 lbs total loss
Goal weight = 230 lbs
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