What are the most reps you do or have done at a time?
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Thread: Most Reps?
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02-07-2009, 08:45 PM #1Registered User
- Join Date: Nov 2008
- Location: Lincoln, Nebraska, United States
- Age: 43
- Posts: 41
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Most Reps?
Pain Is Weakness Leaving The Body!!!!
The Hardest Lift Of All Is Your Ass Off The Couch!!!!
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02-07-2009, 08:52 PM #2Registered User
- Join Date: Jan 2009
- Age: 41
- Posts: 180
- Rep Power: 237
Forum reps, or gym reps?
Forum reps = can't give out reps yet...
gym reps = 15 (why do more?)
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02-07-2009, 08:59 PM #3Registered User
- Join Date: May 2008
- Age: 32
- Posts: 473
- Rep Power: 903
350?
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02-07-2009, 09:03 PM #4Registered User
- Join Date: Jun 2008
- Age: 62
- Posts: 502
- Rep Power: 0
100Originally Posted by Brent_S_Bailey
Rich
www.trainingscience.net
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03-26-2009, 12:04 AM #5Lifelong Nattie
- Join Date: Apr 2007
- Location: United Kingdom (Great Britain)
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And what results has this given you?Originally Posted by Richard99
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03-26-2009, 12:34 AM #6Registered User
- Join Date: May 2008
- Location: United States
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100 here too. I did a century set of super-setted skullcrushers and CGBP, 20 of each at a time. I think I did it at like 30 or 40 pounds. It was just a one time thing so it's hard to say "oh i got jacked f1braz from it." I just did it to get out of a rut, IIRC it worked fine for that.
I want to touch the butt.
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03-26-2009, 02:04 AM #7_/\/\/\/\/\/~>>>
- Join Date: Mar 2009
- Location: United States
- Age: 41
- Posts: 1,061
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In my "bruce Lee rip-up" days, for some exercises, not all, but as much as 1000 reps....not much weight of course, usually 15-20lbs
i do it for the tacos.
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03-26-2009, 03:34 AM #8Registered User
- Join Date: Jun 2007
- Age: 71
- Posts: 10,571
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200 rep sets of bodyweight squats. I was young.
Never go over 100 reps in same now.
For almost everything else, do multiple sets of low reps.
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