$40

[72cutlass]

Whats the best thing i can do for under 40. Ive hit a plateau on my weight loss and strength both. Currently not taking any supps. Im torn between going with something like animal cuts to help with some weightloss or something like superpump to help with the work outs and strength gains. I wish i could do both but im living off of money i saved over the summer and cant drop a bill on supps. Any thoughts?

A little more info if it matters, i was making great strength gains all summer but up at school the last 2 months ive pretty much ceased to make any progress.

I have finally got a good diet for once in my life. Cut out fast food, soda etc. Lots of lean meats and very low carbs. I'm now kind of stuck around the low 190 mark though after starting at 210 or so. I havent weighed less then 190 since i was 16-17 and im wanting to get down to 160-170.

[fitnfirm]

but lotto tickets and hope to win more

[72cutlass]

but lotto tickets and hope to win more

lol thanks smart ass. Reps on the r/c for a fantastic avi though lol.

[fitnfirm]

Ok Id go the SuperPump route to get more poundage then

[The1NamedMarc]

Have you changed up your routine at all in the last 2 months? Do you workout your legs? How's your water intake? What do you do for cardio? How many calories do you have in a given day? Do you know your maintenance caloric intake?

I'd take a look at your workouts and lifestyle before buying NO or fat burners.

[72cutlass]

Have you changed up your routine at all in the last 2 months? Do you workout your legs? How's your water intake? What do you do for cardio? How many calories do you have in a given day? Do you know your maintenance caloric intake?

I'd take a look at your workouts and lifestyle before buying NO or fat burners.

I tried a two different work out routines in the last two months or so, im now going back to the one i did over the summer that a friend does playing college ball because i dont feel like i was getting enough reps in on the other two i tried. Workout legs twice a week on that routine, 5x5squats 5x5deadlifts 3x20standing calf raises and some leg machine work. Calorie intake is around 1500-1700. its low i know, but other then the gym i really dont ever do much of anything but sit in class etc.

[fitnfirm]

I tried a two different work out routines in the last two months or so, im now going back to the one i did over the summer that a friend does playing college ball because i dont feel like i was getting enough reps in on the other two i tried. Workout legs twice a week on that routine, 5x5squats 5x5deadlifts 3x20standing calf raises and some leg machine work. Calorie intake is around 1500-1700. its low i know, but other then the gym i really dont ever do much of anything but sit in class etc.

you really need at least 10 cals per pound, anything less and your metabolism will just crawl, no muscle will be built on the cals you are taking in.

[72cutlass]

you really need at least 10 cals per pound, anything less and your metabolism will just crawl, no muscle will be built on the cals you are taking in.

i guess i can bump it up a bit, but i seem to gain weight muscle and fat alike very easy so im iffy about doing that.

What are opinions on the diet plan from cutdiet.com The game over volume 4 or w/e its called. Ive been thinking about getting on that and following it.

[fitnfirm]

i guess i can bump it up a bit, but i seem to gain weight muscle and fat alike very easy so im iffy about doing that.

What are opinions on the diet plan from cutdiet.com The game over volume 4 or w/e its called. Ive been thinking about getting on that and following it.

Many people have success with that diet, I have not used it. Still maybe you need to try and move around more and I highly suggest upping your cals a bit.

[yourname2221]

up cals; i dont know how you are living on such a low number

and lower fat/eat lean and you wont gain this fat you speak of.

[72cutlass]

Many people have success with that diet, I have not used it. Still maybe you need to try and move around more and I highly suggest upping your cals a bit.

so diet refinement aside you think i should go with pre-workout type supp versus a weight loss type one.

up cals; i dont know how you are living on such a low number

and lower fat/eat lean and you wont gain this fat you speak of.

doesnt bother me a bit, never hungry or anything. Not sure how much leaner i could go though on the diet lol, already nothing but tuna, skinless chicken and occassionally very lean steaks. Not really eating BK for my protien lol.

I'll be bumping up the diet though, see what happens

[72cutlass]

bump for a last pass

[_Smitty_]

talk about being misled... i thought you were selling a '72 cutlass for $40.

[Illadelphia]

Ragnarok

/thread....

[Team Punishment]

Ragnarok

/thread....

Best $32 you may ever spend.... blue raz ftw!!

[Delgadido]

i would say an EC+ECGC stack but since you never used supplements I am not sure how you feel about it.

since i do have allergies and sinus problems it helps with that too so it is a double whammy

[_Smitty_]

Best $32 you may ever spend.... blue raz ftw!!

yet to try the blue raz.

i've been a melon baller. (sea what i did there? )

[dvsness]

Agree with raising the cals - I prep for competition with 10-12x BW in calories and would never suggest fewer than that. When's the last time you had a refeed???

As for supplements, why not both? You can get Creatine and Thermo Fire for less than $40.

[72cutlass]

Agree with raising the cals - I prep for competition with 10-12x BW in calories and would never suggest fewer than that. When's the last time you had a refeed???

As for supplements, why not both? You can get Creatine and Thermo Fire for less than $40.

I have a big semi healthy cheat meal once a week, usually like a big roast beef sub or something with a sweet tea(drink water the rest of the time) if that counts as a refeed?

I'll be stepping my calories up now i guess to see what happens

[Beejis60]

Ragnarok

/thread....

Best $32 you may ever spend.... blue raz ftw!!

yet to try the blue raz.

i've been a melon baller. (sea what i did there? )

If you respond to creatine, then yes, it would be the best.
And the blue raz kicks MAJOR ass!

[72cutlass]

If you respond to creatine, then yes, it would be the best.
And the blue raz kicks MAJOR ass!

i was taking some crap from Hi-Tech called Anavar lol years back It actually worked very well for me back then.

What would be a better product then this? It seemed like that had some stims in it.