Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 24, 2024 06:34AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 06:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
0 Lbs.
Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
50,580 Lbs.
Rachel
curveygirl
tracked the workout: Sep. 02, 2022 6:23 AM Workout
MAY
24
2024
WORKOUT LOG:
Sep. 02, 2022 6:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
6,940 Lbs.
Bill Z
wjzaro3
tracked the workout: upper body combo
MAY
24
2024
WORKOUT LOG:
upper body combo
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
02:09
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
77,710 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 24, 2024 05:21AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 05:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,026.5 Lbs.
MAY
24
2024
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,662 Lbs.
Michael
Medix21
tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout
MAY
24
2024
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 26
EXERCISES
21
SETS
26
WORKOUT TIME
02:25
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
29,570 Lbs.
Terrence Clarke
TerrenceClarke
tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,390 Lbs.
Derika
hanksgurl06
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
22 / 45
EXERCISES
22
SETS
45
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,294 Lbs.
Dawn Aldrich
dawnlouise
tracked the workout: NAILED IT
MAY
24
2024
WORKOUT LOG:
NAILED IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,880 Lbs.
MsUnderstood
Debbiewilliams
updated her Fit Post.
Kick out the jams, and kick up the soul ð celebrated my 57th birthday this week ð³ð³ð³ More wins than losses, more laughs than tears, more love than hate.. staying active and living the life I WANT. Great thing about age, despite some of the pitfalls that go along with it, is who you really want to be becomes a lot more clear. I donât know if I am aging gracefully ð but not sure I even want to. Think I rather be that inappropriate old lady that keeps everyone wondering what she is going to say or do next ððð HAPPY FLEXING ðª
30 minutes ago
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