CEL H-drol log

[builder2345]

I just started a cycle of CEL H-drol. Today is day 3, but the first 2 days I just took 25mg a day (1 pill). Today I took 50 mg and will continue taking 50 mg a day for the remainder of this cycle which I plan to be 4 -5 weeks.

Previously, I stacked Epistane and Propadrol for my first cycle which I logged on BB.com. I had decent results.

This time I am looking to cut down bodyfat and increase strength. I am about 213 right now. I lost about 5 lbs of fat within the last 5 weeks.

I am taking support sups as well, and I do have my pct lined up.

Some of my current lifts are as follows
Flat DB Bench 100x9
Military DB Press 80x6
Squats 275x6
BB Row 225x8

I will continue to update this log, feel free to make comments or suggestions.

[builder2345]

I worked out shoulders, traps, and biceps today. I had a good workout.

DB Military Press 70x10 80x7 80x6

[pa mma]

interested to see your results...i think i am planning on running a prop 90mg w/ halo 75mg for my fall bulk...any reason for not bumping up to 75mg since you have taken epi in the past? what's your pct looking like

[builder2345]

interested to see your results...i think i am planning on running a prop 90mg w/ halo 75mg for my fall bulk...any reason for not bumping up to 75mg since you have taken epi in the past? what's your pct looking like

I just figured 50 mgs would be sufficient, based on what I have seen others take and since I have never taken it before. However, if I don't see results I like by 2 or 3 weeks I will probably bump it up to 75 mg and extend the cycle to 5 weeks.

For PCT I have 6 oxo which I will taper down from 500 or 600. I also have anabolic extreme advanced pct, which I used after my epistane cycle. My strength contiued to increase during pct after my last cycle ended so I am going to stick with it. Although last time I used Novedex XT instead of the 6 oxo. I also got a free bottle of Kre Alkalyn which I will throw in.

If anybody thinks I should bump it up to 75 mg a day let me know. I think I underdosed the first 2 weeks of my epistane cycle at 20 mg a day which probably limited my gains. i don't want to do that again.

[builder2345]

Legs today

Smith machine squats 275x5 295x5 315x4

Weight - 218, due to letting my diet slip a little this weekend. I pack on fat very easily, so I will have to be more careful

[pa mma]

i would go 50/50/75/75 based on your size and i didn't get the real benefits running at 50 although everyone is different...

[Psychonewb]

Subb'd for this one, was looking into H-Drol after I finish up 3-AD. Cept I would prolly use Reversitrol for PCT to give that a shot

[builder2345]

i would go 50/50/75/75 based on your size and i didn't get the real benefits running at 50 although everyone is different...

Thanks for the input, I will follow the advice.

[builder2345]

I worked out chest this morning and had a decent workout. Nothing out of the ordinary, but I did get one more rep at 225 on flat bench. Nothing to note as far as the H-drol yet. I played basketball for about 1.5 hrs after work today

Flat Bench Press 225x10 245x5 255x5

Weight 218
Stomach/waist 35"

Note- went back up to the gym after work yesterday and hit a few biceps exercises and abs, followed by 30 mins of cardio.

[Kernkraft]

Solid man, I am subbed for greatness!!! Feel free to ask any questions.

[builder2345]

OFF

Have not noticed anything from the H-drol yet.
Also, I forgot to mention In week 3 of pct I will add in lean extreme.
I added cissus yesterday to help with my joints. I have had a problem with tendinitis in my knees on and off for the last 8 years. I just figured I would give it a try. I also get minor tendinitis in my right elbow, but not often and usually only when I go heavy on my triceps.

[braden51]

what are your support supps? im using liverite for the first week then im switching to AI CS when it comes in....

im on day 5 of fast action h-drol

[builder2345]

what are your support supps? im using liverite for the first week then im switching to AI CS when it comes in....

im on day 5 of fast action h-drol

I am using liv 52, hawthorn berry, celery seed, CoQ10, Milk Thistle, Cissus, and Flax seed oil

[builder2345]

what are your support supps? im using liverite for the first week then im switching to AI CS when it comes in....

im on day 5 of fast action h-drol

How is your cycle going?

[builder2345]

Worked out Back + Traps this morning

Pulldowns 168x8 180x7 192x4+3 behind neck
BB Row 205x10 215x10 235x4

Weight 220lbs

Considering I am trying to cut down, I am not very happy about my weight increasing

Strength about the same as last back workout

Nothing else to note, no change in mood or anything at all. I am thinking of increasing the H-drol up to 75 mgs a day within the next few days. I definitely want to see some results from this cycle, because it will be a while before my next prohormone

[Stauffenberg]

I just figured 50 mgs would be sufficient, based on what I have seen others take and since I have never taken it before. However, if I don't see results I like by 2 or 3 weeks I will probably bump it up to 75 mg and extend the cycle to 5 weeks.

For PCT I have 6 oxo which I will taper down from 500 or 600. I also have anabolic extreme advanced pct, which I used after my epistane cycle. My strength contiued to increase during pct after my last cycle ended so I am going to stick with it. Although last time I used Novedex XT instead of the 6 oxo. I also got a free bottle of Kre Alkalyn which I will throw in.

If anybody thinks I should bump it up to 75 mg a day let me know. I think I underdosed the first 2 weeks of my epistane cycle at 20 mg a day which probably limited my gains. i don't want to do that again.

I am running a cycle of Nutrapharma H-DROL right now and I am on Day 26. I bumped it up to 75 milligrams (3 pills) from 50 milligrams (2 pills.)

[builder2345]

I am running a cycle of Nutrapharma H-DROL right now and I am on Day 26. I bumped it up to 75 milligrams (3 pills) from 50 milligrams (2 pills.)

I am going to bump it up too, thanks for the input. I have been following your log to. Interested to see your final results. Did you lose any bodyfat while on cycle, or did you gain. I noticed that you gained a 1/2 inch on your waist. Just wondering, i am trying to shed some bodyfat.

[builder2345]

Shoulders and Biceps

BB Military Press 155x8 175x5 185x4
DB Military Press 80x5 80x5

Strength increased BB Mil by a rep or 2, and have never done or tried 185 before. So I am happy with that

Weight 219

Waist 35.75" definitely gained some fat, due to my diet choices over the last week.

[frankthetank87]

Subbed. I just found out about CEL and am very curious to see how it works for you. Keep up the good work posting!

[Stauffenberg]

I am going to bump it up too, thanks for the input. I have been following your log to. Interested to see your final results. Did you lose any bodyfat while on cycle, or did you gain. I noticed that you gained a 1/2 inch on your waist. Just wondering, i am trying to shed some bodyfat.

I don't really know if I lost any bodyfat. I don't have a fat caliper. My arms are slightly bigger and my thighs are slightly bigger and I am much stronger. My main goal was to gain muscle mass. My waist fluctuates after I eat meals so that 1/2 of an inch could have been due to a heavy lunch or dinner, but I do think that I gained a little on my waist. If you are trying to shed some bodyfat then I would suggest ramping up to the 75 milligrams and just lowering your caloric intake while maintaining your protein intake and other essential nutrients. Do some cardio and heavy repetitions of lighter weight, which I think you are already doing.

[builder2345]

I worked out chest today and did a few sets for triceps, but my elbows flared up a bit, so I stopped. I had a good workout and set a new pr for flat db bench press (100x11). Unfortunately, I didn't get to workout with my training partner so I stuck with DB's. My gym only goes up to 100 lb DB.

Flat DB Bench Press 100x11 100x7 100x8
Inc DB Bench Press 100x6 100x7(with spot)
Hammer Inc Press (side) 135x5 135x4.5
Dips
+Pec Deck
Pushdowns
Cable Flye
DB Kickback

Weight-217
Strength- Increased for my first 2 exercises, very happy

[Bigdolf]

looks good so far...I ran hdrol and mdrol awhile back...here's the link if you to check it out...

http://forum.bodybuilding.com/showth...hlight=bigdolf

[frankthetank87]

Thus far into it, would you recommend this supplement to someone else?

[builder2345]

Thus far into it, would you recommend this supplement to someone else?

I can't say that I would recommend it to someone else at this point. However, just about every thread I have read about h-drol people don't really see the benefits until week 3. But at this point, day 10, I can't say. I am very happy to have my strength go up, albeit it is only a few reps here or there. So I would say that it is going good so far but I am definitely hoping for more results.

[em-dubya]

Yes it is stil a little early to be seeing definite results but they will be coming.

[braden51]

How is your cycle going?

Im on day 8 today and not noticing much yet but hopefully it will be kicking in sometime this week...

im running a liver aid for support and i will run PCS and novedex for pct...

[braden51]

I don't really know if I lost any bodyfat. I don't have a fat caliper. My arms are slightly bigger and my thighs are slightly bigger and I am much stronger. My main goal was to gain muscle mass. My waist fluctuates after I eat meals so that 1/2 of an inch could have been due to a heavy lunch or dinner, but I do think that I gained a little on my waist. If you are trying to shed some bodyfat then I would suggest ramping up to the 75 milligrams and just lowering your caloric intake while maintaining your protein intake and other essential nutrients. Do some cardio and heavy repetitions of lighter weight, which I think you are already doing.

how much did your strength go up?
BENCH PRESS, SQUAT???

[builder2345]

I took day 11 off from working out.
I bumped it up to 75 mg a day yesterday and I will see where that takes me for the next week. I am glad I bought 2 bottles of this stuff, even though I planned on using it for 2 different cycles.

AM- Legs crappy workout felt tired, drained. Plus I didn't take any caffeine which was a first for an am workout

Weight-219

PM- Biceps, Abs, Cardio On my way now

[builder2345]

Shoulders-AM

Crappy workout, didn't have a whole lot of energy, but mainly it sucked because both of my elbows were in pain. My tendonitis is flaring up like none other, my knees and my elbows are the worst they have been for sometime. My knees are hurting due to me playing basketball 2 times per week. My body just can't take it, it sucks. I am a little depressed/ upset at this considering it is affecting my whole life. I am in construction and it is hard to do what I do with pain in my knees and elbows.

Barely even workout, just went through the motions, and didn't go heavy

BB Military Press- 135x 10 145x8 145x14

Weight- 216
Side Effects- none
Strength- hard to say, seeing I didn't go heavy
Bodyfat- same

Still at 75 mg a day, thinking of jumping to 100 mg a day at Day 21 and continuing until I decide otherwise. I am hoping to see some results soon and might extend this cycle to 5-6 weeks.

[builder2345]

I haven't seen much as of yet. I am a little disappointed, and seeing as it will be a while before my next cycle I want to see some gains now. I am probably going to up the dose to 100 mg tomorrow and am thinking of adding 20 mg a day of epistane.

Any comments or suggestions