This is a video of me Deadlifting 147.5kg for 4 reps at a bodyweight of 72.5kg aged 50 in the gym today.
Not bad man cool to see you at age 50 still lifting heavy. I hope to still be lifting heavy at your age. At 50 my goal is to still be able to deadlift 500 pounds.
https://www.youtube.com/watch?v=94fe6xvYbVY
Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
Eat clean and train hard and keep it natural!
-USAPL Powerlifter in the 93KG weight class
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