Hey guys! This is my progress from a year ago.
Here is the before (first)
After (second)
A year ago I weighed 163 lbs
Now I'm 192 lbs
Any comments are more than welcome.
Tell me what I need to work
thanks
DK1
ps this was done without supps
just a multi and a bunch of tuna hahaha
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Results 1 to 22 of 22
Thread: One Year Ago! Progress! (PICS)
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02-29-2008, 07:50 PM #1Registered User
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One Year Ago! Progress! (PICS)
Last edited by DatsunKing1; 03-01-2008 at 05:51 AM.
"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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02-29-2008, 07:55 PM #2in the iron jungle
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good progress!!! lats got a lot betterOriginally Posted by DatsunKing1
Hey guys! This is my progress from a year ago.
Here is the before (first)
After (second)
A year ago I weighed 163 lbs
Now I'm 192 lbs
Any comments are more than welcome.
Tell me what I need to work
thanks
DK1MY JOURNAL : http://forum.bodybuilding.com/showthread.php?t=136917963
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02-29-2008, 07:59 PM #3Registered User
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wow dude, 30 lbs. that's awesome!
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03-01-2008, 04:38 AM #4Registered User
- Join Date: Aug 2007
- Location: Pennsylvania, United States
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thanks guys
"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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03-01-2008, 06:32 AM #5Bam Bam Sam
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youre only 16?!
wow looking pretty big
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03-01-2008, 07:28 AM #6Banned
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Your body looks that of a 30 year old man. with the hair and ****.
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03-01-2008, 07:32 AM #7Registered User
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It sucks being hairy, trust me, and shaving your chest/stomach is a pain..Originally Posted by gl0ck
Great progress man.
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03-01-2008, 08:03 AM #8Registered User
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can't help it hahaha I'm italianOriginally Posted by gl0ck
"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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03-01-2008, 08:31 AM #9Banned
- Join Date: Sep 2007
- Location: United Kingdom (Great Britain)
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looking thick though bro !
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03-01-2008, 09:59 AM #10Registered User
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A 16 y/o with that much hair on his chest lol, but yeah you look much more thicker solid progress.
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03-01-2008, 10:13 AM #11Registered User
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Nice progress man congratulations you have all the future in front of you
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03-01-2008, 04:32 PM #12Registered User
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thanks guys My next project is getting a little defined :]
"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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03-01-2008, 04:36 PM #13Cane's fan in TEXAS
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- Location: New Braunfels
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congrats on a job well done....the only advice I'd give is to hit the pecs a little more for better all around symetry, great job!
don't be superstitious, it's bad luck!
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03-01-2008, 04:42 PM #14Registered User
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thanks, I think I should hit a little more up top, like inclines and stuff.Originally Posted by fuelish1
What's your opinion on this?"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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03-01-2008, 04:42 PM #15Mr. Intensity
- Join Date: May 2007
- Location: Tennessee, United States
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Good job that's some great progress you've made.
"Obsessed is just a word the lazy use to describe the Dedicated"
Psalm 23:4
"I walk through the valley of death, I will fear no evil: for Thou art with me; Thy rod and Thy staff they comfort me."
Training Log:
http://forum.bodybuilding.com/showthread.php?t=6083591
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03-01-2008, 05:13 PM #16Registered User
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Nice mass you've gained!
You should have listened us, obese people!!! >:(
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03-01-2008, 11:25 PM #17Registered User
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Wow, good work..
but how the hell are you 16..that's amazing.
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03-02-2008, 12:20 AM #18Registered User
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You def got a lot bigger, very nice job
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03-02-2008, 12:26 AM #19Registered User
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Looking good Datsun. Congratulations on your progress.
T
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03-02-2008, 12:34 AM #20Michael E. Campbell
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Great job! I wish I could gain mass like that
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03-02-2008, 02:53 AM #21Registered User
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absolutely brilliant work!
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03-02-2008, 03:01 AM #22Gym addict
- Join Date: Jan 2008
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Awesome change, nice lats!
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