Morning!
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10-20-2014, 09:31 AM #571
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10-20-2014, 09:42 AM #572
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10-20-2014, 09:53 AM #573
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10-20-2014, 10:12 AM #574
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10-20-2014, 10:25 AM #575
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10-20-2014, 11:42 AM #576
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10-20-2014, 11:47 AM #577
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10-20-2014, 12:45 PM #578
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10-20-2014, 01:17 PM #579
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10-20-2014, 01:23 PM #580
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10-20-2014, 01:36 PM #581
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10-20-2014, 04:00 PM #582
First time doing this so don't judge. It's a really long post. Here are the cliffs:
- BB Row vid 5 x 180
- Dips vid with 25lb attached
- Tricep pumped pic
- Keloid pic
- Skullcrusher vid. Skip to 0:55 secs.
5 x 180 BB Row
6 x 95 BB Curls
Dips with 25 lb attached
Here is my tricep pumped
For those wondering with what I am suffering with right now
I got these from acne when I was a teenager. I was really naive and didn't pay attention. The damage is perm. now to my skin, however it hasn't stopped me from achieving my goals.
Skullcrushers to finish the workout. Skip to 0:55 seconds to see mah triceps explodeeee
** cheap Asian crew **
** quality poster crew **
** positive crew **
B: 218
S: 235
D: 315
OHP: 135
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10-20-2014, 04:47 PM #583
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10-20-2014, 08:39 PM #584
LOL that would be an understatement of the millennium. I have seen countless docs and dermatologist for my keloid issue. The best they could do was inject cortisone steroid into the raised scar, so it can flatten it. The last option would be surgery which cost hella, and I am broke right now. These scars are going to the grave with me .
The issue runs through my mom's family tree, so it was genetics. I don'[t really mind about them since I have had them for a lonnnnnnnng time. It's the unwanted stares that bugs me the most. I mean just come talk to me and I will explain to you what they are.
Cliffs:
- OP has keloid, a raised scar, and got them from acne when OP was a teenager
- Seen countless docs and dermatologist
- Got cortisone steroid injection to flatten them out
- OP is going to take the scars to his deathbed.** cheap Asian crew **
** quality poster crew **
** positive crew **
B: 218
S: 235
D: 315
OHP: 135
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10-21-2014, 05:51 AM #585
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10-21-2014, 07:54 AM #586
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10-21-2014, 08:48 AM #587
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10-21-2014, 09:04 AM #588
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10-21-2014, 09:32 AM #589
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10-21-2014, 12:48 PM #590
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10-21-2014, 03:22 PM #591
- Join Date: Jul 2007
- Location: San Gabriel, California, United States
- Posts: 1,837
- Rep Power: 60036
Strong cut, and even stronger ghetto cover-up.
He ratchet.
Good job, cause you now know that it doesn't count until you do.
Then you aren't squatting today.
Good job. Only thing that can help with that, is laser. If it doesn't bother you, just let it be, and get a tattoo. Something like Swift Rick's, but bigger.
Listen to Hosum. He's massive for a reason.
What's up all my Asian's!Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-21-2014, 05:03 PM #592
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10-21-2014, 08:55 PM #593
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10-22-2014, 06:00 AM #594
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10-22-2014, 07:05 AM #595
- Join Date: Feb 2007
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 2,384
- Rep Power: 3258
Sup asian brotatos, anybody from Cambodia, Siem Reap?
I've been here a month now and decided to settle down and find work, and after loosing 12kg i'm really looking to get back into the gym, and advice would be largely appreciated.
also, Here is my blog: http://thegreatindianajones.blogspot.com/
For anyone interested in Cambodia, im sure it will go to a fitness direction once i find my gym!*
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10-22-2014, 07:33 AM #596
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10-22-2014, 07:48 AM #597
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10-22-2014, 09:28 AM #598
You are going to make it young Dr. Drew.
Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.
Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.
Morning ladies, pinoys and kano!!If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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10-22-2014, 10:00 AM #599
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10-22-2014, 10:01 AM #600
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