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  1. #2371
    Registered User Filmbuff81's Avatar
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    Originally Posted by dlt76028 View Post
    lawd this looks so painful on the forearms.

    I see your properly performed zercher squat and raise you


    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3

  2. #2372
    Kfme psychodiver9's Avatar
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    Originally Posted by Mitch666 View Post
    Any House of Cards fans ITT? I just watched the first episode of season 2 and HOLY CHIT!!!!! I actually shouted what the fuk out loud.


    Season one was great but if the rest of 2 is anything like this it's going to be even better.
    Season one was amazing. Wife and i flew through it. Csnt wait to watch
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  3. #2373
    Paler than Chalk GuinnessStrong's Avatar
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    View TRT thread before delete/close. Holy **** I lol'd
    445/365/525

  4. #2374
    Circus Lifter dlt76028's Avatar
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    Gotta judge tomorrow for some high school kids, I'm gonna red light the chit at them little no depth hitting phucks...
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  5. #2375
    Registered User Huskarl's Avatar
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    Originally Posted by GuinnessStrong View Post
    View TRT thread before delete/close. Holy **** I lol'd
    link :SSS
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  6. #2376
    Wall Just got 10ft Higher Mitch666's Avatar
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    Originally Posted by psychodiver9 View Post
    Season one was amazing. Wife and i flew through it. Csnt wait to watch
    Yea I was super addicted to season one. Wait til you watch the first episode dude, I actually yelled WHAT THE FUK at my tv. haha

    Originally Posted by dlt76028 View Post
    Gotta judge tomorrow for some high school kids, I'm gonna red light the chit at them little no depth hitting phucks...
    Lol that sounds like it would be fun actually. inb4 you take a gram of caffeine and rage at them
    "Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!"
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    Live fast, die young, and leave a jacked and tan corpse.

    Best lifts

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  7. #2377
    4 touchdowns in one game FenderElectrics's Avatar
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    Just ate a whole box of thin mint Girl Scout cookies on my way home from the gym. It's impossible to stop eating those mid box.

    Just gonna make dinner now like it never happened.

    * don't mean to rub it in your face coocoocachoo but when I'm done with dinner I'll have gobbled up more cals than your entire day in like 20 minutes and won't gain an ounce. No big deal
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  8. #2378
    Because Kaz NorthStrong's Avatar
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    Originally Posted by dlt76028 View Post
    Gotta judge tomorrow for some high school kids, I'm gonna red light the chit at them little no depth hitting phucks...
    HAHA, please though. Make them not go through life living a lie of "oh well I used to be able to squat 500 in high school" that chit pisses me off so hard.

    Originally Posted by Mitch666 View Post
    Lol that sounds like it would be fun actually. inb4 you take a gram of caffeine and rage at them
    1 gram is a warm up for the BLT caffeine gawd
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  9. #2379
    Circus Lifter dlt76028's Avatar
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    Originally Posted by Mitch666 View Post
    Lol that sounds like it would be fun actually. inb4 you take a gram of caffeine and rage at them
    INB4 I jump out of the chair and show them how to really lift!


    .....or INB4 a 16 yo benches more than me, and I storm out of the building
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  10. #2380
    U Mirin? KelseaMarie's Avatar
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    Originally Posted by CooCooCaChoo View Post
    da fuq I've been trying to cut down a bit, counting calories and chit staying around 1800 a day

    weight in this morning and still at 220

    I wasn't born to do this
    I am losing on 1900cals and I weighed 142 this AM... wut.
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  11. #2381
    Registered User CooCooCaChoo's Avatar
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    Originally Posted by FenderElectrics View Post
    Just ate a whole box of thin mint Girl Scout cookies on my way home from the gym. It's impossible to stop eating those mid box.

    Just gonna make dinner now like it never happened.

    * don't mean to rub it in your face coocoocachoo but when I'm done with dinner I'll have gobbled up more cals than your entire day in like 20 minutes and won't gain an ounce. No big deal
    Originally Posted by KelseaMarie View Post
    I am losing on 1900cals and I weighed 142 this AM... wut.


    fuggit I'll just go up to SHW
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  12. #2382
    1500 raw will be wrecked baxtej44's Avatar
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    http://dish.andrewsullivan.com/2014/...ned-in-kansas/

    Kansas business owners can turn anyone away who is homosexual or anyone who associates in any way with homosexuals or their unions, etc.

    What are your guys' opinions on this?

  13. #2383
    Wall Just got 10ft Higher Mitch666's Avatar
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    Originally Posted by dlt76028 View Post
    INB4 I jump out of the chair and show them how to really lift!


    .....or INB4 a 16 yo benches more than me, and I storm out of the building
    inb4 paul carter appears out of nowhere after that and videos it and blogs about it. heuheuheu
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  14. #2384
    tyler mitten's Avatar
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    Originally Posted by CooCooCaChoo View Post


    fuggit I'll just go up to SHW
    did you track your calories before cutting?
    best lifts
    Squat 410
    bench 315
    press 185x5
    Deadlift 420
    clean 275

  15. #2385
    Registered User CooCooCaChoo's Avatar
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    Originally Posted by mitten View Post
    did you track your calories before cutting?
    That I did not do. A few months back I was at around 240 and I managed to get to 220 by my meet last December going a similar route and have just maintained from there. Maybe my body has just adapted to this low of intake. Someone told me to up them for a while and judge what happens from there.
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  16. #2386
    Kfme psychodiver9's Avatar
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    Originally Posted by Mitch666 View Post
    Yea I was super addicted to season one. Wait til you watch the first episode dude, I actually yelled WHAT THE FUK at my tv. haha



    Lol that sounds like it would be fun actually. inb4 you take a gram of caffeine and rage at them
    Wut the fuuuuuk! I actually saw it coming when the acene started
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  17. #2387
    Lifting with Power allergic2rice's Avatar
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    Originally Posted by mitten View Post
    are there any interviews with kendall? hes quickly becoming my new favorite lifter
    I'm in the process of doing one right now.

    You got any questions for him?
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  18. #2388
    Registered User csday924's Avatar
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    Originally Posted by allergic2rice View Post
    I'm in the process of doing one right now.

    You got any questions for him?
    What is his favorite dish from the diner next to jakked?

  19. #2389
    tyler mitten's Avatar
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    Originally Posted by allergic2rice View Post
    I'm in the process of doing one right now.

    You got any questions for him?
    nothing in particular. top 5 comedies?
    best lifts
    Squat 410
    bench 315
    press 185x5
    Deadlift 420
    clean 275

  20. #2390
    Casual Hulk Doollas's Avatar
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    Originally Posted by Mitch666 View Post
    inb4 paul carter appears out of nowhere after that and videos it and blogs about it. heuheuheu
    Nope. Three other sites will write about it first, everyone on the social media will discuss it for a few days, THEN Paul Carter will write about it.

    Originally Posted by baxtej44 View Post
    http://dish.andrewsullivan.com/2014/...ned-in-kansas/
    Kansas business owners can turn anyone away who is homosexual or anyone who associates in any way with homosexuals or their unions, etc.

    What are your guys' opinions on this?
    INB4 Bill tells you to go to religion/politics misc. But seriously it depends on the state's constitution. I haven't read all that article yet, but the cake shop down in Portland (I think) is a good example. They could have refused service based on a lot of other things, but they specifically noted it was because they were gay, which is banned in the Oregon constitution. If you don't want to serve them, I guess just say "I don't want to give you a cake because [insert reason not banned by constitution here]". You could argue by preventing them from noting the real reason it infringes on free speech, but that's a stretch. I wonder what type of reasons would be acceptable to refuse someone service...
    -You squat high
    -You're ugly
    -I noticed you drive a foreign made car, etc

    Energy drinks here are WAY underdose in caffeine here, and SUPER pricey. BRB $5.5 for a 16 oz energy drink that has 150 mg caffeine.
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  21. #2391
    Circus Lifter dlt76028's Avatar
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    Doesn't Derek Kendall have a hit wife? Reps for pics.
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  22. #2392
    1500 raw will be wrecked baxtej44's Avatar
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    Originally Posted by Doollas View Post
    Nope. Three other sites will write about it first, everyone on the social media will discuss it for a few days, THEN Paul Carter will write about it.



    INB4 Bill tells you to go to religion/politics misc. But seriously it depends on the state's constitution. I haven't read all that article yet, but the cake shop down in Portland (I think) is a good example. They could have refused service based on a lot of other things, but they specifically noted it was because they were gay, which is banned in the Oregon constitution. If you don't want to serve them, I guess just say "I don't want to give you a cake because [insert reason not banned by constitution here]". You could argue by preventing them from noting the real reason it infringes on free speech, but that's a stretch. I wonder what type of reasons would be acceptable to refuse someone service...
    -You squat high
    -You're ugly
    -I noticed you drive a foreign made car, etc

    Energy drinks here are WAY underdose in caffeine here, and SUPER pricey. BRB $5.5 for a 16 oz energy drink that has 150 mg caffeine.
    that's the wormhole that will be opened, i'm afraid.

    good thing you have such a high stipend i guess. pop a few no doz with it?

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    Originally Posted by baxtej44 View Post
    that's the wormhole that will be opened, i'm afraid.

    good thing you have such a high stipend i guess. pop a few no doz with it?
    Should governments even be allowed to regulate such a slippery slope? Whose right to free speech is more important, a business or consumer? If the "you cannot refuse service to someone" crowd is right, is there ANY reason that you should be allowed to refuse service to someone? If the "we can't discriminate against business owners religious views" crowd is right, how far can that go before it becomes serious discrimination which affects people's everyday lives? I don't know the answers to those questions and wouldn't venture to guess on a public forum like this... as a libertarian my knee jerk reaction is to say let capitalism reign, but unfortunately there are enough ignorant people out there that I would likely be wrong.

    Also, this may be the most obvious and therefore dumb thing I will ever post, but to convert kg to lbs, double the kg, then add 10%. It's way faster than using my phone and the math is usually super easy! Did we land on the moon or is this helpful to anyone else?
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    to be honest i had never thought to add the 10% to make up the 0.2 part of 2.20. I have never had to really deal with it much, so I always just approximated double plus a little bit haha. Don't know why I never thought to do the 10%... herp a derp

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    You boys ever seen a helicopter squat?!

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    Originally Posted by arian11 View Post
    You boys ever seen a helicopter squat?!

    [youtube]qUydJeckS1A[/youtube
    dat squat looked scurry. insane results though

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    Originally Posted by Doollas View Post
    Should governments even be allowed to regulate such a slippery slope? Whose right to free speech is more important, a business or consumer? If the "you cannot refuse service to someone" crowd is right, is there ANY reason that you should be allowed to refuse service to someone? If the "we can't discriminate against business owners religious views" crowd is right, how far can that go before it becomes serious discrimination which affects people's everyday lives? I don't know the answers to those questions and wouldn't venture to guess on a public forum like this... as a libertarian my knee jerk reaction is to say let capitalism reign, but unfortunately there are enough ignorant people out there that I would likely be wrong.

    Also, this may be the most obvious and therefore dumb thing I will ever post, but to convert kg to lbs, double the kg, then add 10%. It's way faster than using my phone and the math is usually super easy! Did we land on the moon or is this helpful to anyone else?
    i learned this after watching weightlifting and getting annoyed about the conversions. its really quick now.
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    any of you brahs aware on cookie dough? bought a 140cal/serving package (29 servings) for about a buck fiddy and downed at least 600cals of it with another 600 of greek yogurt for a post workout.

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    Originally Posted by Smolovicus View Post
    any of you brahs aware on cookie dough? bought a 140cal/serving package (29 servings) for about a buck fiddy and downed at least 600cals of it with another 600 of greek yogurt for a post workout.

    am I going to die?
    overconsumption of cookie dough has been shown to correlate with a 60% increase in gainzzz




    /science

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    Originally Posted by baxtej44 View Post
    http://dish.andrewsullivan.com/2014/...ned-in-kansas/

    Kansas business owners can turn anyone away who is homosexual or anyone who associates in any way with homosexuals or their unions, etc.

    What are your guys' opinions on this?
    Without getting into the politics and chit of I think that's a stupid reason to do, or not do something for someone, but if it's a private business and it's allowed in law then it's legal, just not morally right imo.

    Originally Posted by Doollas View Post
    Should governments even be allowed to regulate such a slippery slope? Whose right to free speech is more important, a business or consumer? If the "you cannot refuse service to someone" crowd is right, is there ANY reason that you should be allowed to refuse service to someone? If the "we can't discriminate against business owners religious views" crowd is right, how far can that go before it becomes serious discrimination which affects people's everyday lives? I don't know the answers to those questions and wouldn't venture to guess on a public forum like this... as a libertarian my knee jerk reaction is to say let capitalism reign, but unfortunately there are enough ignorant people out there that I would likely be wrong.

    Also, this may be the most obvious and therefore dumb thing I will ever post, but to convert kg to lbs, double the kg, then add 10%. It's way faster than using my phone and the math is usually super easy! Did we land on the moon or is this helpful to anyone else?
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