[QUOTE=Deadthrone;1152143953]So here I am October 22 2013. Just found this old thread. Let me know what y'all think! Currently just eating a lot and lifting as hard as I can and emphasizing high protein foods. Fat pic is from july 2011 (270 lbs) and other from today (186 lbs)
holy crap man that's an awesome transformation!
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Thread: Slowly but surely
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10-22-2013, 02:36 PM #31
- Join Date: Jun 2013
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10-22-2013, 03:17 PM #32
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10-22-2013, 03:22 PM #33
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10-22-2013, 03:55 PM #34
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10-22-2013, 04:10 PM #35
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10-22-2013, 04:27 PM #36
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10-22-2013, 04:27 PM #37
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10-22-2013, 04:53 PM #38
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10-22-2013, 04:55 PM #39
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10-22-2013, 05:09 PM #40
Yes he does, he's the one who bumped this thread with his update.
The after pictures are very recent. I'm not sure what type of transformation he is wanting but being in his shoes, to get the body that I want would take over a year. I will have to cut down to a low BF% of around 10% and then bulk for a period of time, then cut again to 10%, and then do a slow bulk and then maintenance!
It's a long process but it helps to visit these forums daily to keep engaged and motivated. My only wish is that I could fast forward to then because I am incredibly impatient. Like a kid waiting for summer to come, and the school year just started. lol
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10-22-2013, 06:17 PM #41
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10-22-2013, 06:28 PM #42
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10-22-2013, 06:45 PM #43
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10-22-2013, 06:57 PM #44
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10-22-2013, 07:27 PM #45
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10-22-2013, 10:42 PM #46
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10-23-2013, 04:39 AM #47
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10-23-2013, 06:50 AM #48
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10-23-2013, 12:19 PM #49
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