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  1. #1
    Registered User Acman23's Avatar
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    Off season Gym pics...check em out!

    Whats up all...LET ME START BY SAYING IM 100% NATURAL!

    Im starting my bulk phase...Im up to about 140lbs now.
    I just finished competing about 3 weeks or so again, so its now to put on some lbs...

    Stats: 5'3 at 140lbs


    there about 10 pics all together...more at bottom
    Attached Images
    Last edited by Acman23; 06-27-2006 at 05:02 PM.
    Shaun "The Giant Killer" Clarida



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  2. #2
    Registered User Acman23's Avatar
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    more

    more pics here....
    Attached Images
    Shaun "The Giant Killer" Clarida



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  3. #3
    Registered User hazzard623's Avatar
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    your looking pretty big and cut. i reccomend clear deodorant ^^
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  4. #4
    Lost in Yonkers justaman's Avatar
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    thick as a brick dude !!!!!!

    definitely killed it with the forearm/arnold pose--real impressive

    as soon as I clicked on the double bi pic I started laughing cause the gunz were just unreal

    thanks for being from the tri-state area...u do us proud

    wow dude...just f'ing wow

    oh yeah back lat spread is mutant like
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  5. #5
    feelin like im lookin ;) MrMetabolism's Avatar
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    damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!
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  6. #6
    Registered User Acman23's Avatar
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    Originally Posted by justaman
    thick as a brick dude !!!!!!

    definitely killed it with the forearm/arnold pose--real impressive

    as soon as I clicked on the double bi pic I started laughing cause the gunz were just unreal

    thanks for being from the tri-state area...u do us proud

    wow dude...just f'ing wow

    oh yeah back lat spread is mutant like
    thanx man..def appreciate the feedback/comments...for some reason, people think my arms are photoshopped or somethin and dont think its real, but they are, lol...

    Ima keep perfectin the arnold shot and use it at my next show..
    later man
    Shaun "The Giant Killer" Clarida



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  7. #7
    Registered User Acman23's Avatar
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    Originally Posted by elykdogg
    damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!
    thank u as well...
    Shaun "The Giant Killer" Clarida



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  8. #8
    One Manlet Marine Clean's Avatar
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    How big are your arms? Looking good as always though.
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  9. #9
    Registered User Trini_Boi's Avatar
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    Yea lookin great man. Your're a beast! A+ across the board man keep it up!
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  10. #10
    Banned -Moores Gym-'s Avatar
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    140 on a 5'3 frame looks god damn huge, if you were like 180 and ripped at that weight you would look like a god damn tank...I know thats a long term target but jesus christ 180 at your height would be immense haha

    great physique anyway bro, arms are awesome
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  11. #11
    Semper Fidelis Uncle Ben's Avatar
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    Got pics of your legs?
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  12. #12
    Registered User carlitosway's Avatar
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    Hi Shaun

    Now you look massive !!!! Yikes, how do you manage to keep adding mass while keeping your low body fat.

    excellent
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  13. #13
    Registered User Wayneizgod's Avatar
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    WoW, coming into this thread i was thinking...offseason 140lbs wtf??..total different opinion after i seen the pics..Your a beast
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  14. #14
    I Am Teh Lolrus stealth_swimmer's Avatar
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    Wow! great stuff. True bodybuilder frame, keep it up! Just a suggestion, focus on some more shest size, especially upper pecs. Also, if you hit triceps a little harder, your arms will be even more killer. Lookin really great, and I hope you do well the next time you compete. I bet half or more of the guys on this forum would kill to look like you. I know I would. Thanks for being a true inspiration.
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  15. #15
    AdDiCtEd2IrOn gymratluke's Avatar
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    Never thought I would say this about a guy who's 140lbs, but, DAMN YOU'RE HUGE!!!
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  16. #16
    Just Like You Imagined Dublo's Avatar
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    Holy **** man, you're huge. Nice work.
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  17. #17
    Registered User Acman23's Avatar
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    Hey whats up everybody...Want to say thank you all for your positive comments and any feedback that was left. I def. appreciate it all.

    I dont have measurements right now on my arms

    As far as leg pics, I believe some of my recent older threads have pics with my legs in it.

    Im def. going to keep adding as much clean, solid mass as possible while maintaing low BF.

    Thanks again to everyone

    -shaun
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  18. #18
    Registered User LordEmergencY's Avatar
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    Lookin gargantuan, how old are you? haha.
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  19. #19
    Registered User Acman23's Avatar
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    Originally Posted by LordEmergencY
    Lookin gargantuan, how old are you? haha.
    23
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  20. #20
    Registered User William2003's Avatar
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    Thumbs up

    Looking pretty big there and your back is looking amazing too.
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  21. #21
    No Excuses! steveo5801's Avatar
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    Thumbs up

    Talk about making the most of what you've got. Man, you have made the most of all of your 5'3" frame. How big are those cannons anyway?

    Great physique and an inspiration for all of us to try even harder.

    Thanks bro!
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    Bigger, stronger, better.............
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  22. #22
    Shadow out of time Ayudha's Avatar
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    Originally Posted by elykdogg
    damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!

    X2...........good job dude....
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  23. #23
    Average Joes DodgeBaller wide lats's Avatar
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    Get big.
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  24. #24
    Registered User Acman23's Avatar
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    Originally Posted by steveo5801
    Talk about making the most of what you've got. Man, you have made the most of all of your 5'3" frame. How big are those cannons anyway?

    Great physique and an inspiration for all of us to try even harder.

    Thanks bro!
    thanx...I have to get measurements done...as soon as I Know, ill let u all know
    Shaun "The Giant Killer" Clarida



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  25. #25
    Registered User felix120's Avatar
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    Thumbs up

    I am totally impressed with your muscle size and yet you remain in shape with great thickness and fantastic shape since you last competed. You could compete now and win!!!!! Your arms with those thick high pikes, you lats are wide and thick, your abs are cut, your chest is big and full!!!
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  26. #26
    Registered User LilManSI's Avatar
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    Looking good as usual, whens the next show?
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  27. #27
    Ya'Rly OKCDUDE's Avatar
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    Originally Posted by elykdogg
    damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!
    X2 I was expecting a little dude but damn thats alot of muscle at the weight on that frame. Makes me think of melvin gullard(sp) ufc fighter
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  28. #28
    Registered User pumpasaur's Avatar
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    wow! this guy is 35 pounds lighter than me but he totally owns me.
    at first i was like 140 off season? wtf? then i clicked the first pic, and i was like holy ****.

    incredible physique. good work
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  29. #29
    Registered User Acman23's Avatar
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    Originally Posted by dannylad
    wow! this guy is 35 pounds lighter than me but he totally owns me.
    at first i was like 140 off season? wtf? then i clicked the first pic, and i was like holy ****.

    incredible physique. good work
    yea, i know it sounds kinda krazy im saying "off season"...Im 140lbs now..i usualy compete at about 133-135..so now im tring to add on some quality mass and stay lean..

    thank everyone...laterz
    Shaun "The Giant Killer" Clarida



    2012 NPC Bantamweight National Champion & IFBB 212 Professional Bodybuilder
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  30. #30
    Registered User The Brotherhood's Avatar
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    Thumbs up

    Holy @!##@****


    Awesome work ! Your freakin jacked and ripped ma.

    How long have you been training?

    All natural?

    Just...dayymm, keep it up man!
    Miscer
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