hi everybody!
I'm new here!
please help me!
I want to grow in height.
I am aproaching to 18, I have 60 kg and 1.75 cm , I am an ectomorph.
my parents are: dad 173cm, mom 157
I want to take a supplement that increase Human Growth Hormon production, with ornitine/arginine. I want to take Calcium+Crom+Zinc+Magnesium and a vitamin&minerals complex for helping bone growth. and some protein powders to have proteins in my body.
beside supplement, i will do stretching, maybe volleyball, and i will sleep 8 hours per night.
if i use those supplements, are there any side effects?
can I make acromegaly? because HGH level is increased.
I need help ! thank you very much!!
PS:excuse my english
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Thread: i wanna grow taller !
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02-18-2008, 02:38 PM #1
i wanna grow taller !
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02-18-2008, 02:39 PM #2
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02-18-2008, 02:49 PM #10
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02-18-2008, 02:55 PM #11
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