I did a fast for a couple of weeks and just broke it and have been eating like an extra 100-200 calories a day..
How long does it take to get your metabolism back to speed? And am I doing this right..just slowly adding more food in each day..?
I'm also drinking GreenTea every morning.
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10-13-2005, 08:42 PM #1
How do you eat to get your metabolism out of starvation mode?
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10-13-2005, 10:45 PM #2
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10-14-2005, 03:22 AM #3
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