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  1. #1
    Registered User fastman's Avatar
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    Hurricane workouts

    ok so it mite hit here and i mite be without a gym so any workouts i can do around the freakin house?
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  2. #2
    Polish Hammer Rokk's Avatar
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    Fill sandbags. Bail water. Do horizontal pullups on treebranch in 150 mph wind.
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  3. #3
    Lookin at the Big Picture BernieD's Avatar
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    ^haha..

    I'm sure if you braved being outside and clung to a post somewhere as fast winds tried to pull you off you'd work your forearms real good

    But seriously...


    bodyweight exercises. Pullups, dips, pushups
    The complete shoulder and RC injury thread, written by myself:
    http://forum.bodybuilding.com/showthread.php?t=529968 (MASSIVE NEW UPDATE AS OF 10/6/05)

    Form is paramount.

    Focus, focus, focus.
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  4. #4
    Registered User CaseySurf19's Avatar
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    dude just take a rest
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  5. #5
    Registered User fastman's Avatar
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    lol
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  6. #6
    Banned forklift's Avatar
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    Originally Posted by Rokk
    Fill sandbags. Bail water. Do horizontal pullups on treebranch in 150 mph wind.
    lol
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  7. #7
    Registered User fastman's Avatar
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    i could do some swiming if ya get whaat im saying @>: )
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