ok so it mite hit here and i mite be without a gym so any workouts i can do around the freakin house?
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Thread: Hurricane workouts
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07-09-2005, 06:47 AM #1
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07-09-2005, 07:00 AM #2
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07-09-2005, 08:49 AM #3
^haha..
I'm sure if you braved being outside and clung to a post somewhere as fast winds tried to pull you off you'd work your forearms real good
But seriously...
bodyweight exercises. Pullups, dips, pushupsThe complete shoulder and RC injury thread, written by myself:
http://forum.bodybuilding.com/showthread.php?t=529968 (MASSIVE NEW UPDATE AS OF 10/6/05)
Form is paramount.
Focus, focus, focus.
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07-09-2005, 07:41 PM #4
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07-10-2005, 02:24 AM #5
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07-10-2005, 02:46 AM #6
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07-10-2005, 03:14 AM #7
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