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  1. 10-17-2007, 07:21 AM #1
    The_One77
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    Just had an operation and I can't work out for 3 weeks...need some advice

    I'm not allowed to do anything strenuous for the next 3 weeks, has anyone been in the same situation?
    How much muscle am i expected to lose?
    This one's for you baby
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  2. 10-17-2007, 08:12 AM #2
    WolfPack331
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    Yeah I had lower back surgery and was out for a few weeks. It's really not a big deal. If your young your body won't break down muscle that easy. It took me maybe a couple of months to get stronger than I was before.
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