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  1. #1
    Registered User ShipyardChad's Avatar
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    Thumbs up Phuk all that prettyboy cutting chit srs. We bulking all summer

    No point in cutting when i bench 200x5. Im setting a goal of 200x10. Then cut.
    Might be 4-6 weeks. Summer is just beginning it aint that bad.
    Ill cut fast anyway. I can drop like 5% ina month if dialed

    Only thing is i love boasting shirtless in the city. But these summers aint going no where its just 1 summer off
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  2. #2
    Manic Depressive 8eggs's Avatar
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    bulking is the dumbest thing on earth.

    just eat more eggs.
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  3. #3
    Registered User ShipyardChad's Avatar
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    Originally Posted by 8eggs View Post
    bulking is the dumbest thing on earth.

    just eat more eggs.
    By bulking i mean just being in a surplus.
    You cant get diced & gain muscle. Been there tried that, it wont work.
    I only start putting on strength at 15% bf for some reason. If im 12% bf & start eating surplus, ill just gain fat untill im 15% then some strength rolls up
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  4. #4
    Registered User ElonFan96's Avatar
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    Atleast aim for 225x10
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  5. #5
    90/90 breathing monster0ultra's Avatar
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    We railway and shipyard moggers up in this bish.
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  6. #6
    Registered User ShipyardChad's Avatar
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    Originally Posted by ElonFan96 View Post
    Atleast aim for 225x10
    Wood take too long my old pr is 290 for 2. Thats 225 for like a 8
    Im trying to get spme of the old beef back right quick. 120kg 1rm is my top goal before getting shredded again. Winter time ill go for bigger digits & PRs
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  7. #7
    Podunks Alt Account LtGoose's Avatar
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    Always bulk in the summer crew

    Being the biggest guy at the pool is moggermaxxing
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  8. #8
    Do i even plateau? ectobruh's Avatar
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    Bulking days are OVER
    FLAT: 225x11 INCLINE DB 100x9 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X8
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  9. #9
    Registered User ShipyardChad's Avatar
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    Originally Posted by monster0ultra View Post
    We railway and shipyard moggers up in this bish.
    Tell em

    Originally Posted by ectobruh View Post
    Bulking days are OVER
    Say that to gary face & see what happens
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  10. #10
    🇷🇺🇷🇺🇷🇺 steeler505's Avatar
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    200x5 to 200x10? That your anti-prettyboy bulk cutoff?

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  11. #11
    Registered User ShipyardChad's Avatar
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    Originally Posted by steeler505 View Post
    200x5 to 200x10? That your anti-prettyboy bulk cutoff?

    Bench seems to be crawling ahead slow. I get 1 extra rep every workout.
    I was expecting to fly through with muscle memory & get atleast 2 extra reps per workout but it aint happening
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  12. #12
    🇷🇺🇷🇺🇷🇺 steeler505's Avatar
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    Originally Posted by ShipyardChad View Post
    Bench seems to be crawling ahead slow. I get 1 extra rep every workout.
    I was expecting to fly through with muscle memory & get atleast 2 extra reps per workout but it aint happening
    enough of that poosy chit

    265x5 then u can cut if u want
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  13. #13
    Registered User ShipyardChad's Avatar
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    Originally Posted by steeler505 View Post
    enough of that poosy chit

    265x5 then u can cut if u want
    Maybe next yr
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  14. #14
    Registered User LuigiMiami631's Avatar
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    bulking is the dumbest thing on earth.

    just eat more pussy.
    Eat My Shortz
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  15. #15
    ACL Slater GaryRidgway's Avatar
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    Originally Posted by LuigiMiami631 View Post
    bulking is the dumbest thing on earth.
    you take that back
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  16. #16
    Registered User jonmcd46's Avatar
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    unless you're like 12 or a female, no one is going to be impressed with 200x10 on bench... would rather be a shredded weak fuk doing 5 reps of 200 instead of a chubby weak fuk doing 10 reps of 200...
    but I think we have the opposite problem, I've never really bulked because I always want to great abs, but was able to hit 300 on bench as a 165ish 20 year old without paying attention to my diet
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