Cut or bulk? 5"10 169 lbs
Hi. I'm 20 years old. Should I focus on bulking or cutting first? I look kinda skinny fat. Should I also start counting calories since I'm not counting calories and more guessing the intake? I'm doing stronglifts 5x5.
imgur.com/a/rn4x5wN
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Thread: Cut or bulk? 5"10 169 lbs
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04-24-2024, 10:01 AM #1Registered User
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Cut or bulk? 5"10 169 lbs
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05-08-2024, 05:01 PM #2Registered User
- Join Date: May 2024
- Age: 54
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Counting calories helps immensely. I encourage that, and I would say consider what your relative bodyfat percentage is. I would say bulking to gain some muscle mass and then cutting would be ideal, however, I am not a professional to tell you what to do or not. This is coming from a guy who was a bit skinny fat and started at 150 pounds at 5"11.
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