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  1. 02-14-2024, 11:42 AM #1
    JaacoV
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    Wondering what Supplements are best for pre-workout?

    What are you guys taking and why?!

    Thanks...
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  2. 02-15-2024, 01:39 AM #2
    msluzynski
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    Originally Posted by JaacoV View Post
    What are you guys taking and why?!

    Thanks...
    Currently only 8g of Citruline for better pump and blood flow and 5g of Creatine, both around 30mins before workout. From time to time some stimulant pre-workout mostly when I don't really feel I want to train this day, just to boost myself.
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  3. 02-20-2024, 11:09 PM #3
    vanya1054
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    Bcaa
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  4. 02-28-2024, 01:23 PM #4
    UKgray
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    Caffeine 200mg (I train 5am) helps me wake up, creatine, citruline malate, beta alanine, taurine & l-tyrosine. Buy it individually and just prep them in small Tupperware each week. Have that first thing basically upon waking with some squash.

    Then some highly branched cyclic dextrin just before and during workout.
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  6. 03-01-2024, 11:34 AM #5
    dolphinlilac
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    Protein and creatine are two powerhouse supplements that are super beneficial for my workouts.
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