Is this a good meal to eat daily (post workout)

[Donnie786]

So I’m currently on a lean bulk on 2900 a day. And I wake up 6 am I have oats and protein powder or fruit then go gym around 9 am

Then at 10.30 am I make this breakfast everyday.

4 eggs salmon beans sourdough bread light butter avacado.

Here’s photos of macros of the dish.

https://ibb.co/5r2Ynp5

https://ibb.co/hZz1CyR

https://ibb.co/GnRXgZD

[gbullock32]

Irrelevant without full diet for context.

[Donnie786]

Hi ; so I eat a lot of fruit banana apples everyday pear

And a lot of chicken or tuna or Mackeral
Or pasta chicken
Or beef minnc pasta like spaghetti Bol
And also anabolic usn weight mass gainer stuff like that I don’t eat chocolate or crisp or any bull anymore

[paulinkansas]

tuna

There's nothing wrong with eating either kind of tuna.

[DougyF7]

If you like it and it fits in your calories/macros, then go for it.

Personally, makes me a little nauseous looking at it.

[air2fakie]

If you like it and it fits in your calories/macros, then go for it.

Personally, makes me a little nauseous looking at it.

It does resemble something from a trash can covered in bodily fliuds/excrement.

[smokinal]

Im an IIFYM guy so eat up
Srs though, obviously all very healthy foods so as long as you're within your macros, eat up