Mark here, I'm 38 years old. Now, when I try to lift heavy weights i feel unbearable pain in my wrist and sometime stiffness. A friend of mine recommended me to use copper gloves.
I have researched on google and some of the information. Some people are highly supporting it and some says it don't work.
Need your opinion.Should I use it or not?
Thanks
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06-26-2020, 10:32 PM #1
Heavy weights cause unbearable pain in my wrist
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06-26-2020, 10:33 PM #2
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06-27-2020, 06:39 AM #3
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06-27-2020, 10:33 PM #4
- Join Date: Mar 2015
- Location: Nevada, United States
- Posts: 10,024
- Rep Power: 99331
I'm not optimistic. Have a doctor check your wrists out. It could be arthritis, a tendon strain, soft tissue inflammation, a nerve impingement, a hidden fracture, a grip issue, or a matter of simply trying to do too much too soon.
If the copper gloves are free and comfortable, by all means wear them. If they help, great. Even a placebo effect can be useful. But I wouldn't spend much money on them.“Those who can make you believe absurdities, can make you commit atrocities.”
-Voltaire
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06-28-2020, 11:56 AM #5
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06-28-2020, 03:01 PM #6
- Join Date: Sep 2011
- Location: Knoxville, Tennessee, United States
- Age: 68
- Posts: 1,732
- Rep Power: 26355
Your body is telling you something. Putting a bandaid (copper gloves) is not addressing the root cause.
You just joined a gym and are doing heavy weights. Have you been lifting before this? What is your current routine? What exercises are you doing and how much weight? What, specifically, exercises are causing pain?O─O York Barbell Crew #53 O─O
─█────█─ Ivanko Barbell Crew #63 ─█────█─
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My goal is to have so much equipment that I don't have room to workout. I am almost there. :)
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1st Meet Nov 2014 Push-Pull: 225 - 325 @ 194 Masters 59
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06-28-2020, 07:28 PM #7
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06-30-2020, 10:04 PM #8
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07-01-2020, 05:33 AM #9
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07-04-2020, 08:13 AM #10
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07-05-2020, 06:25 PM #11
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