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  1. 07-03-2017, 12:46 PM #1
    lolasjdsfhd
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    Do I need to eat 6 times a day to build muscle

    Hi guys I'm new here and im wondering if I need to eat 6 times a day to build muscle because I can't I work about 8 in the morning to 4:30 in the afternoon ,Is there another way?
  2. 07-03-2017, 12:54 PM #2
    ErikTheElectric
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    Yes there is another way.

    Eat however many meals you desire.
  3. 07-05-2017, 06:53 AM #3
    Anthonyxavcx
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    No

    Please read the stickies
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