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  1. 06-16-2016, 04:37 AM #1
    elizaa12
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    Punch bag material

    Many different type of materials that you can use to such as grains, rags, sand or other material. Although bags filled with sand are not recommended as they tend to become really hard due to moisture.
    see more at : http://www.worldboxingnews.co.uk/wha...g-filled-with/
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