Dirty South Crew XX—Southern Belle’s and Holy Hell!
Welcome to the 20th edition of the prestigious DSC. If you've never been here before, just follow a few simple rules and suggestions and you'll fit in just fine.
• No rep trading or talks of rep trading. Also no drama. Plenty of chill mods chat with us in these threads, and those two things will get you negged, booted, and banned quicker than anything else.
• IronCharles is the designated poster of hbb pics, but feel free to add any that you like as long as they're within the rules.
• Posting pics of good home-cooked food is highly encouraged. We love grilling, frying, baking, boiling, broiling, sauteeing, poaching, toasting, slow cooking, and any other method of preparing food you can think of.
• Post your progress pics! We're all on bodybuilding.com for a reason. There's a lot of knowledge and experience in this crew, take advantage of it! Or if you just want to post a progress pic to brag a little bit, that's fine too!
• You don't have to live in the South or be from the South to be a part of the crew. More so than location, this is a crew bound by common interests--food, friends, fun, lifting, the outdoors, a cold beer, and IronCharles' endless collection of hbb pics.
Previous installment: http://forum.bodybuilding.com/showth...hp?t=166583911
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05-29-2016, 07:20 PM #1
- Join Date: Jan 2005
- Location: San Diego, California, United States
- Posts: 7,660
- Rep Power: 55267
Dirty South Crew XX—Southern Belle’s and Holy Hell!
Eat, Sleep, Lift...Repeat!
OV35 Journal: http://forum.bodybuilding.com/showthread.php?t=388841&page=90
xccellence.com, theironden.com
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05-31-2016, 06:45 AM #25
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
Happy Taco Tuesday Dirties! Woke up an hour earlier than what I thought I did. Blew up main computer on Friday so waiting on IT to fix this. And... last day of the month so the busiest day here. So yeah... like a Monday! Fuk!
Hope everyone had a great long weekend!
Oh and ION... Auburn Tigers are in the WCWS in Oklahoma City. Yay!!**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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