Building my physique
Sculpting
Not eating soy
Leaving the betas in my life to suckle on the juicy nipple of society
I am going to be coming back soon in a way no one has seen
Johnny John the Phenomenon is not one for games
I put so many of you ***gots like Silverback and Cablezz to shame
**** yall for trying to taint my name
That's why I had to say good bye for a while and make some crazy gains
I'm still that black coffee drinking gapped tooth ****
I'm gonna make you suck my sloppy slimey nutz
|
-
05-24-2015, 10:46 AM #1
- Join Date: Feb 2013
- Location: United States
- Age: 26
- Posts: 7,774
- Rep Power: 20841
I've been training in the shadows
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
-
05-24-2015, 03:48 PM #2
-
05-24-2015, 04:07 PM #3
-
05-24-2015, 04:13 PM #4
-
-
05-24-2015, 04:22 PM #5
-
05-24-2015, 04:23 PM #6
-
05-24-2015, 04:33 PM #7
-
05-24-2015, 04:36 PM #8
- Join Date: Feb 2013
- Location: United States
- Age: 26
- Posts: 7,774
- Rep Power: 20841
-
-
05-24-2015, 04:38 PM #9
-
05-24-2015, 07:29 PM #10
-
05-24-2015, 11:06 PM #11
-
05-24-2015, 11:28 PM #12
-
-
05-25-2015, 11:32 AM #13
- Join Date: Feb 2013
- Location: United States
- Age: 26
- Posts: 7,774
- Rep Power: 20841
we forgot who was the pioneer around here *****
**** the old school TMISC I did 100x more for this subforum than they did
and I have folks talking against me... ****ing mutts... no respect for experience or knowledgeInstagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
-
05-25-2015, 11:42 AM #14
-
05-25-2015, 11:58 AM #15
-
05-25-2015, 12:21 PM #16
-
-
05-25-2015, 12:22 PM #17
- Join Date: Feb 2013
- Location: United States
- Age: 26
- Posts: 7,774
- Rep Power: 20841
-
05-25-2015, 12:36 PM #18
-
05-25-2015, 01:12 PM #19
-
05-25-2015, 01:45 PM #20
-
-
05-25-2015, 01:48 PM #21
-
05-25-2015, 06:11 PM #22
-
05-25-2015, 06:15 PM #23
-
05-25-2015, 06:22 PM #24
-
-
05-25-2015, 08:08 PM #25
-
05-25-2015, 08:28 PM #26
-
05-26-2015, 12:03 AM #27
-
05-26-2015, 12:50 AM #28
-
-
05-26-2015, 05:21 AM #29
- Join Date: Feb 2013
- Location: United States
- Age: 26
- Posts: 7,774
- Rep Power: 20841
-
05-26-2015, 04:19 PM #30
Similar Threads
-
Bill attempts to look good for the beach this summer
By billb7581 in forum Over 35 Workout JournalsReplies: 299Last Post: 07-07-2015, 06:04 AM -
Improving the forum (serious)
By Arlecchino in forum Powerlifting/StrongmanReplies: 107Last Post: 02-28-2009, 04:33 PM
Bookmarks