Potential para trooper looking to get in shape (running wise)
Hey guys,
I've got a question for the guys of you out there who are really fit,lifting and running wise.
Atm my condition really sucks, ive been lifting seriously for the past year and 2 months and ive made alot of gains.
I'm happy with were i'm heading and i keep improving week after week.
Thing is,i'd like to get in shape running wise,wich would be when i'm done being able to run marathons.
Seeing as you need to be able to do that to even make it into the training for para's.
I was wondering if any of you guys have any experience/Advice to give me in the matter.
can i keep bulking the way i am now? (clean bulking).
Will i need to eat/consume more for the callories i'll burn whilst running etc etc. ( guess i would need to since i'm bulking)
EDIT: if i'm not clear enough feel free to ask me for whatever you would like to know
thanks for the responses!
as for your cardio..., yea obviously mate! =]
I was just wondering if any of you had used a "special" kind of program to get back in shape cause atm i cant run 10 km.
I'm also planning to enlist in 10 months so,even if i would not make it into the para's there's still plenty of other options wich would require me to run a ****load
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