Post pics of before you started lifting and were a ******* to now when you're alpha as fuk. Say the time frame between. I'll start.
July 2013-January 2015 (1.5 years). All natty. 180 lbs-215 lbs.
I've also made a vid showing my journey along the way.
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Results 1 to 30 of 390
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01-28-2015, 06:00 PM #1Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 29
- Posts: 1,083
- Rep Power: 3086
MISC: Post your before/after pics. This is a brag thread.
Last edited by brendanh32; 01-30-2015 at 07:48 AM.
Find me on youtube! https://www.youtube.com/channel/UCQassbR6bpfjjObfqdgNOoQ
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01-28-2015, 06:04 PM #2Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 29
- Posts: 1,083
- Rep Power: 3086
misc
Find me on youtube! https://www.youtube.com/channel/UCQassbR6bpfjjObfqdgNOoQ
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01-28-2015, 06:07 PM #3Das It Mane
- Join Date: Sep 2013
- Location: Canada
- Posts: 693
- Rep Power: 1256
no point in trying to brag since i cant top dat face :P
We're all gonna make it brah
-Team Pissening-
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01-28-2015, 06:09 PM #4Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 29
- Posts: 1,083
- Rep Power: 3086
Originally Posted by kolraykla
no point in trying to brag since i cant top dat face :P
dat dere flex face
hahaha I was trying my hardest to make it look like I had muscle. 90% chance I chit myself.Find me on youtube! https://www.youtube.com/channel/UCQassbR6bpfjjObfqdgNOoQ
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01-28-2015, 06:11 PM #5==========
- Join Date: Aug 2013
- Location: Indiana, United States
- Age: 31
- Posts: 6,202
- Rep Power: 16970
Before
Current
Feb 2012 - Jan 2015 140-192lbs. The struggle has been real. Lifted consistently for about 1.5 of those years.No reps for the wicked ★ Deacon at the Church of Iron ★ Boring Adult Crew
--------Ask not what the misc can do for you, ask what you can do for the misc----------
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01-28-2015, 06:13 PM #6Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 29
- Posts: 1,083
- Rep Power: 3086
das it maneOriginally Posted by IIIWolverineIII
Before
Current
Find me on youtube! https://www.youtube.com/channel/UCQassbR6bpfjjObfqdgNOoQ
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01-28-2015, 06:13 PM #7Panopticon
- Join Date: Mar 2014
- Posts: 4,432
- Rep Power: 99309
Can't pass up a chance to plug my chit:
Bodyworks:
268 lbs. August 2011.
160 or so.
Facial Aesthetics:
Took me one year of obsessive cardio and top notch dieting for the fat loss, then when I was around 160 with like zero muscle I looked like a chemo patient. Took me another two years of lifting and lean bulking to get that 'after' pic. Still not great muscle-wise, but I'll get there.Last edited by PrehistoricUFO; 01-28-2015 at 06:29 PM.
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01-28-2015, 06:14 PM #8Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 29
- Posts: 1,083
- Rep Power: 3086
facial gains of peace and prosperityOriginally Posted by PrehistoricUFO
Can't pass up a chance to plug my chit:
Bodyworks:
268 lbs.
160 or so.
Facial Aesthetics:
Took me a couple of years and top notch dieting.Find me on youtube! https://www.youtube.com/channel/UCQassbR6bpfjjObfqdgNOoQ
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01-28-2015, 06:21 PM #9Panopticon
- Join Date: Mar 2014
- Posts: 4,432
- Rep Power: 99309
Good work, you have great traps.Originally Posted by IIIWolverineIII
Before
Current
Feb 2012 - Jan 2015 140-192lbs. The struggle has been real. Lifted consistently for about 1.5 of those years.
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01-28-2015, 06:25 PM #10Nukem
- Join Date: Oct 2010
- Location: Canada
- Posts: 37,992
- Rep Power: 504874
In.
Nice transformations, everyone.*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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01-28-2015, 06:25 PM #11Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 29
- Posts: 1,083
- Rep Power: 3086
Originally Posted by lightsarefallin
In.
Nice transformations, everyone.
hoooolllyyyy chitFind me on youtube! https://www.youtube.com/channel/UCQassbR6bpfjjObfqdgNOoQ
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01-28-2015, 06:27 PM #12駻∞愁
- Join Date: Sep 2014
- Location: British Columbia, Canada
- Posts: 4,473
- Rep Power: 184066
Before:
3 weeks ago (currently leaner than this right now.)
My skinnyfat transformation: http://forum.bodybuilding.com/showthread.php?t=165289671
IF 23/1 crew
INTJ crew
Buddhist crew
ADHD crew
Pescatarian crew
S: 295 ATG B: 275 DL: 455 OHP: 200
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01-28-2015, 06:27 PM #13Panopticon
- Join Date: Mar 2014
- Posts: 4,432
- Rep Power: 99309
Wow, that wasn't easy.Originally Posted by lightsarefallin
In.
Nice transformations, everyone.
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01-28-2015, 06:29 PM #14Nukem
- Join Date: Oct 2010
- Location: Canada
- Posts: 37,992
- Rep Power: 504874
10 months of disciplined dieting. The before picture was a result of a dreamer bulk gone out of hand. I get fat really quick, metabolism is very slow. I now bulk on 2500 cals a day (srs)Originally Posted by PrehistoricUFO
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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01-28-2015, 06:30 PM #15✔
- Join Date: Jul 2014
- Location: Canada
- Age: 29
- Posts: 1,245
- Rep Power: 799
you must've been doing lateral raises since you popped out the wombOriginally Posted by JaegerBrah
or on dat vitamin T timeS&P
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01-28-2015, 06:32 PM #16Panopticon
- Join Date: Mar 2014
- Posts: 4,432
- Rep Power: 99309
Oh bro, I'm in the same crew. My metabolism is utter chit, I put on weight fast as fck. That's why I'm obsessed with doing cardio, to ensure that I have many hundreds of calories extra to play with each day to be comfortable or I'll gain weight on like 2,500 +/-Originally Posted by lightsarefallin
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01-28-2015, 06:35 PM #17Registered User
- Join Date: Sep 2012
- Location: North Carolina, United States
- Posts: 18,304
- Rep Power: 193555
July 31st 2012
To April 12th 2013
So it took me about 8 months....that was a chitty year for me where all I had was the gym
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01-28-2015, 06:35 PM #18Nukem
- Join Date: Oct 2010
- Location: Canada
- Posts: 37,992
- Rep Power: 504874
I did that cut with 0 cardio. But next time I cut, I'll implement some. I always preferred to control/restrict my energy intake rather than burn more energy to eat more.Originally Posted by PrehistoricUFO
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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01-28-2015, 06:41 PM #19Arizona to East Texas
- Join Date: Oct 2014
- Location: Goodyear, Arizona, United States
- Posts: 4,789
- Rep Power: 61980
Fuark mirin. I've lost 21 pounds since October by lifting and cutting junk food and soda. I'm skinny fat right now and I can see my six pack hiding lol any diet tips??
*Firefighter-Paramedic Crew*
*HTC Crew*
*White Zero Ultra Monster Crew*
*2A Crew*
*Conservative Crew*
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01-28-2015, 06:45 PM #20Shadow out of time
- Join Date: Oct 2005
- Posts: 18,196
- Rep Power: 218620
Hadn't seen any of your pics for some time...GJDM... In fact well done all...Originally Posted by lightsarefallin
.Bonecrshr #3
It is hard enough to remember my opinions, without also remembering my reasons for them
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01-28-2015, 06:45 PM #21Might be a phaggot
- Join Date: Apr 2013
- Posts: 2,413
- Rep Power: 637
Originally Posted by Shysty021
July 31st 2012
To April 12th 2013
So it took me about 8 months....that was a chitty year for me where all I had was the gym
wtf 8 months ....
mirin hardmiscermeow is my oneitis crew
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01-28-2015, 06:46 PM #22Ribbed for her pleasure.
- Join Date: Jun 2007
- Location: Florida, United States
- Posts: 12,802
- Rep Power: 116325
Before
After
Last edited by GarthVader; 01-28-2015 at 06:52 PM.
"Milk is for babies. When you grow up you have to drink beer." - Arnold
USAF
OEF/OIF/OIR
Boston Bruins, New England Patriots, Boston Red Sox, Liverpool FC.
Check out my landscape oil paintings. https://www.happypaintingsbycraig.com
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01-28-2015, 06:50 PM #23The King
- Join Date: Nov 2011
- Location: United States
- Age: 15
- Posts: 10,928
- Rep Power: 101715
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01-28-2015, 06:56 PM #24Registered Lifter
- Join Date: Dec 2012
- Location: United States
- Age: 26
- Posts: 402
- Rep Power: 440
Nothing special but this is Feb 2013 to Jan 2015 138-185lbs
405/245/470
*Trance Crew*
*Sleeps with blanket overhead crew*
*justified pipe crew*
Misc since 14 crew srs
Alaska Brah
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01-28-2015, 06:58 PM #25Somebody's Daughter
- Join Date: Dec 2014
- Location: New York, United States
- Age: 31
- Posts: 693
- Rep Power: 33527
impressive transformations
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01-28-2015, 06:58 PM #26merlin hair transformationOriginally Posted by jesteraq
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01-28-2015, 07:03 PM #27
9 months progress
Been another 9 months since pic, gainz have been hadObsession is when you strip at a gay bar to pay for dat dere so you can flex and dance for teenagers on omegle
✷On the road to Mt. Olympus✷
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01-28-2015, 07:04 PM #28Registered User
- Join Date: Apr 2012
- Location: North Carolina, United States
- Age: 30
- Posts: 755
- Rep Power: 498
ITT: miscers that actually lift.. Wish I could post up my transformation but my iphone usb doesn't work
went from 125-130 to 175.. year span ~3-4 years.. I've been going slowly but surely 
Dallas Cowboys Crew
*Always pick 6 crew*
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01-28-2015, 07:06 PM #29Panopticon
- Join Date: Mar 2014
- Posts: 4,432
- Rep Power: 99309
Feels good to be a miscer that lifts, mane.Originally Posted by alexd20
ITT: miscers that actually lift.. Wish I could post up my transformation but my iphone usb doesn't work went from 125-130 to 175.. year span ~3-4 years.. I've been going slowly but surely
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01-28-2015, 07:06 PM #30Registered User
- Join Date: Oct 2012
- Location: Taiwan
- Age: 15
- Posts: 2,544
- Rep Power: 1502
This thread makes me question what I am doing with my life
*Always pick 5 crew*
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