The Official Powerlifting Family Appreciation thread: Part XIV

[BPP]

Lol. None.
maybe you can get a denim shirt from the 80s, that might be similar

I feel unsafe using a slingshot alone, let alone a bench shirt...

I've read the Phenom is similar in feel, or at least the closest to?

[BPP]

I bench with middle finger on the rings...I touch right about the Xyphoid process....would you recommend a phenom, rage, fury or f6?? Theres so many different reviews I figured Id ask me peeps

[Smolovicus]

Continuing the trend of GOAT movies:

[Trah275]

How has nobody mentioned Dumb and Dumber...with Step Brothers being a close second...i officially hate all you pieces of ****...

[NorthStrong]

Just watched the 1st episode.



The Illusionist?

i was gonna guess dat

[zmcdole]

How has nobody mentioned Dumb and Dumber...with Step Brothers being a close second...i officially hate all you pieces of ****...

2 fantastic movies. Both Ace Ventura movies are great too.

[JohnnyRingo350]

Stouffers..........where do you come off marketing only 2 pounds of food and "family size"
What is this a meal for ants!?

[isaku900]

I bench with middle finger on the rings...I touch right about the Xyphoid process....would you recommend a phenom, rage, fury or f6?? Theres so many different reviews I figured Id ask me peeps

F6 is my go to beginner shirt.

negged for lying...

que?

[Bonkies]

hnggg. need to get mud

Dude mud was so sick, was surprised at how good it was.

That new TV show of his True Detective is pretty badass too.

[baxtej44]

doesn't mind movies but doesn't think they'd be able to pick a favorite or even top 5 crew checking in.

[Trah275]

que?

Didn't you quit lifting and take up blacksmithing?...

[isaku900]

Didn't you quit lifting and take up blacksmithing?...

i'm doing that too...but i've been training again for about a month... and i'm gonna compete in march in so cal.

[Trah275]

i'm doing that too...but i've been training again for about a month... and i'm gonna compete in march in so cal.

Ooooh neato...where in socal?

[isaku900]

Ooooh neato...where in socal?

USPA state meet, anaheim

[goosefrabbas]

Its pretty crappy they were complaining about not having a sponsor to go. Maybe just pay for it yourself like everyone else does?

I've been away for a while - are the Lillibridges not sponsored by Animal anymore?

edit: Google

[Jason2459]

I've been away for a while - are the Lillibridges not sponsored by Animal anymore?

nope, couldn't agree on a contract after their first one expired.

[Trah275]

I've been away for a while - are the Lillibridges not sponsored by Animal anymore?

edit: Google

Hey...The Official Powerlifting Family Appreciation thread: Part XIII called...

[JohnnyRingo350]

Those of you that have run sheiko what strength level were you at when you did? ?/?/? and total

[Trah275]

Those of you that have run sheiko what strength level were you at when you did? ?/?/? and total

...

[goosefrabbas]

Hey...The Official Powerlifting Family Appreciation thread: Part XIII called...

Hey, the toilet store called. They want your joke back?

[JohnnyRingo350]

...

I knew I shouldve run 29 before raditz showed up.

[Trah275]

Hey, the toilet store called. They want your joke back?

[cm85]

Those of you that have run sheiko what strength level were you at when you did? ?/?/? and total

Started running it around 1300 total. Took my total to around 1460ish in a few months, as well as a ton of eating, hurt my back, went back to like a 1200 total on a good day. Training conjugate now, get a lot more rest between heavy days.

[JohnnyRingo350]

Started running it around 1300 total. Took my total to around 1460ish in a few months, as well as a ton of eating, hurt my back, went back to like a 1200 total on a good day. Training conjugate now, get a lot more rest between heavy days.

Did the volume cause you issues? or was the injury unrelated

[izzygrant]

so fam, tonight I tried out my new SBD knee sleeves for the first time. getting them on took about 20 minutes and required the assistance of pantyhose, plastic bags and about half a bottle of baby powder. they are quite painful, and they give absolutely zero carryover. then it came time to take them off, and somehow I managed to reverse them when folding them over so that the narrower opening was up by my knee. this caused the circulation to start getting cut off in my leg. myself and one of my training partners spent a good half an hour pulling on them and trying to fold them over, and the only thing we accomplished was to haul me to the ground off the top of the plyo box.

finally, another half a bottle of baby powder later, I had to cling for dear life to the post of the power rack while my training partner and one of the gym staff both hauled on the sleeve with me literally hanging off the rack sideways like a flag in high wind. it finally came flying off, I fell on my ass, and then I got beaten with the knee sleeve for being an idiot.

fml

[Rusty56]

How has nobody mentioned Dumb and Dumber...with Step Brothers being a close second...i officially hate all you pieces of ****...

this.
top movies in no order are: Snatch, The waterboy, the hangover trilogy, pulp fiction, step brothers, and invictus

[cm85]

Did the volume cause you issues? or was the injury unrelated

I think the volume played a large part in getting injured. I respond pretty quickly strength wise to high volume, but I was always tight even with extra mobility work and my joints would ache all the time. Now I work above 90% more than I ever did, but since the volume is so much lower I feel great all the time and nothing ever really aches. If you are fine on high volume I think sheiko is awesome, especially since you get so much practice on the lifts.

[JohnnyRingo350]

I think the volume played a large part in getting injured. I respond pretty quickly strength wise to high volume, but I was always tight even with extra mobility work and my joints would ache all the time. Now I work above 90% more than I ever did, but since the volume is so much lower I feel great all the time and nothing ever really aches. If you are fine on high volume I think sheiko is awesome, especially since you get so much practice on the lifts.

That's what I was wondering. I'm doing SL with a ton o ass work right now and I stay tight all the time. I think sheiko would kill me, but as you stated I respond really well to high volume.

[psychodiver9]

Those of you that have run sheiko what strength level were you at when you did? ?/?/? and total

Weaker than I am now

[SPFjudge]

So I've never really used a shirt before (just basic inzer entry level)....Im loving my SlingShot since I have 2 bad shoulders....whats the best single-ply entry shirt that would be similar to a SS feel?

Also, if I get the stretch back would I be able to basically get it on myself other than adjusting?

get an f6, and no you should still need help getting it on.