Lifting weights is detrimental to your health

[MaxN]

srs

brb blood pressure skyrockets
brb repeated stress on tendons, ligaments and connective tissue
brb weakens bones
brb brain aneurysm, myocardial infarction and stroke
brb becoming paralyzed because i wanted to squat 155 lbs

don't even run on the treadmill its bad for your knees. just go on the stationary bike for like 20 minutes a day to stay toned

My doctor, Dr. Ips is a physician and he told me all of this while i went in to check an oozing pustule on my nutsack

Also LOL at the protein reccomendations that are thrown around this site. BRB YOU NEED 1-2g/lb of bw
The RDA is .5g per KG of bw and that is more than double the actual required amount to live on daily. good luck with your kidney disease and stones of 2013

[FreeRadicals]

seems legit, will cancel gym membership immediately.

[tiddlez]

Posts: 5,499 is even more detrimental to your health. Hours upon hours sitting on your ass in an isolated room making posts on the misc.

[SeriousDon]

I can confirm, after a complete decade of lifting weights religiously I am dead.



Wait what?

[MaxN]

I can confirm, after a complete decade of lifting weights religiously I am dead.



Wait what?

Age: 25

LOL come talk to me when you are 35 and we will see who is in better health

[YellowOnYellow]

Flawless logic. Going to recycle my 45 plates to make it into something more aesthetic.

[Lamborg]

srs

brb blood pressure skyrockets
Exercise spikes blood pressure which is proven to be good for cholesterol buildup
brb repeated stress on tendons, ligaments and connective tissue
Bodybuilders have stronger tendons and ligaments than the average human
brb weakens bones
Wolff's law, look it up
brb brain aneurysm, myocardial infarction and stroke
yolo
brb becoming paralyzed because i wanted to squat 155 lbs
idk what to even say to this

don't even run on the treadmill its bad for your knees. just go on the stationary bike for like 20 minutes a day to stay toned

My doctor, Dr. Ips is a physician and he told me all of this while i went in to check an oozing pustule on my nutsack

is your doctor fat?

[anonymous]

a pt a my gym said squats can destroy your knees and deadlifts wreak havoc on your back so it's not so far fetched

[lisledufontaine]

[aevn]

brb becoming paralyzed because i wanted to squat 155 lbs

i can confirm, i was lunatic

[Negatron617]

my great grandfather was a weight....he used to get lifted every day even twice a day and still lived to be 83

[TruckDriver66]

do u even lift *******

[MaxN]

do u even lift *******

do you smoke? lol why would you want me to do something so harmful to myself u sadistic fiend

[AlphaBaller]

brb does the exact opposite of everything he said

[Hockeyx]

seems legit, will cancel gym membership immediately.

same

[hzx]

5,500 posts on a weightlifting forum

posts about why weightlifting is bad

why even join the forum?

[SeriousDon]

Age: 25

LOL come talk to me when you are 35 and we will see who is in better health

I will do that old codger, and will be in far better health then you. I practice precision form and safety, as directed by the same person who helped me get through my knee injury (which happened playing sports, not lifting). My tendons will be stronger then yours, muscles far more flexible, most likely far superior overall internal health and skin health due to my extremely healthy dietary intake and high water intake. My resting heart rate will be far lower then yours because my heart is much stronger, I could go on for days.

Come talk to me when you are intelligent enough to go beyond listening to the opinion of one moron who went through med school and justifies his claims as if he is god of the universe, obviously a pseudo scientist.

Well?

[DeanoBobino1986]

ITT OP is a non-lifting ******* trying to make himself feel better about being such.

[Kienbock]

[MaxN]

5,500 posts on a weightlifting forum

posts about why weightlifting is bad

why even join the forum?

im trying to help turn you guys to the light

i dont want my bros to end up crippled and bed-ridden for the rest of their lives

[anonymous]

I will do that old codger, and will be in far better health then you. I practice precision form and safety, as directed by the same person who helped me get through my knee injury (which happened playing sports, not lifting). My tendons will be stronger then yours, muscles far more flexible, most likely far superior overall internal health and skin health due to my extremely healthy dietary intake and high water intake. My resting heart rate will be far lower then yours because my heart is much stronger, I could go on for days.

Come talk to me when you are intelligent enough to go beyond listening to the opinion of one moron who went through med school and justifies his claims as if he is god of the universe, obviously a pseudo scientist.

Well?

Did not read a single word. srs

[rainieravesouth]

i can confirm, i am the pustule oozing on OP's nutsack

[skarms]

holy chit mind=blown @ risk of brain aneurysm while lifting.

[ZAPATON]

pics of oozing pustule on your nutsack

[Lamborg]

I will do that old codger, and will be in far better health then you. I practice precision form and safety, as directed by the same person who helped me get through my knee injury (which happened playing sports, not lifting). My tendons will be stronger then yours, muscles far more flexible, most likely far superior overall internal health and skin health due to my extremely healthy dietary intake and high water intake. My resting heart rate will be far lower then yours because my heart is much stronger, I could go on for days.

Come talk to me when you are intelligent enough to go beyond listening to the opinion of one moron who went through med school and justifies his claims as if he is god of the universe, obviously a pseudo scientist.

Well?

and a new copy pasta was born




I will do that old codger, and will be in far better health then you. I practice precision form and safety, as directed by the same person who helped me get through my knee injury (which happened playing sports, not lifting). My tendons will be stronger then yours, muscles far more flexible, most likely far superior overall internal health and skin health due to my extremely healthy dietary intake and high water intake. My resting heart rate will be far lower then yours because my heart is much stronger, I could go on for days.

Come talk to me when you are intelligent enough to go beyond listening to the opinion of one moron who went through med school and justifies his claims as if he is god of the universe, obviously a pseudo scientist.

Well?

[MaxN]

I will do that old codger, and will be in far better health then you. I practice precision form and safety, as directed by the same person who helped me get through my knee injury (which happened playing sports, not lifting). My tendons will be stronger then yours, muscles far more flexible, most likely far superior overall internal health and skin health due to my extremely healthy dietary intake and high water intake. My resting heart rate will be far lower then yours because my heart is much stronger, I could go on for days.

Come talk to me when you are intelligent enough to go beyond listening to the opinion of one moron who went through med school and justifies his claims as if he is god of the universe, obviously a pseudo scientist.

Well?

brb sneering at educated people

lmfao pls go you are the broscientist. classic example of confirmation bias...only hearing what you want to hear.

[RandomBingeBrah]

There is an 83 year old woman at my gym who has been lifting for 25 years now. She looks 10-15 years younger than my grandmother whos 70 nonlifter.

[Lamborg]

brb sneering at educated people

lmfao pls go you are the broscientist. classic example of confirmation bias...only hearing what you want to hear.

rape me pls california brah

[SaiyanVegeta]

[KnockoutXX]

Yeah, while you boys are at it, quit sports too.


BRB countless more knee, ankle and back injuries from 2 years of wrestling, soccer and basketball than from over 4 years of lifting.


And by countless more, I actually mean 0 injuries from lifting.

Who are you to even begin to touch upon my credentials? Any educated individual knows far better then to take the claim of ONE and etch it in stone. Please show me scholarly research showing a link between resistance training and long term elevated blood pressure, research showing that SAFELY lifting weights will do anything other then STRENGTHEN ligaments, tendons, and connective tissue. Bring on the research showing how weight training weakens bones as opposed to STRENGTHENING them.

Bring me research showing that these myocardial infarction / stroke / aneurysm sufferers weren't already in poor health, and that these traumas were caused DIRECTLY by resistance training.

And the last comment, becoming paralyzed for wanting to squat 155 pounds. Was this a personal experience? If so, did you build up to this weight gradually using the UTMOST of safe form?

This will be my last post unless you want to come up with something rational.

Lol actually most studies show weight training is more beneficial.


Especially the aged. They found weightlifting old people (60+) had 4X the quadriceps strength than nonlifting brethren at that point.