One thing I can never understand...

[Milone79]

How does one gain 3 pounds in one day when they are eating the exact same foods every day and still in a caloric deficit??? FML!!

[psychodiver9]

Random fluctuation bro. I feel your pain. Body is complex. Honestly it could be waste, fluid intake, tons of things

[sawoobley]

Varying amounts of food in the gut, urine in the bladder, daily water fluctuations (oftentimes seen at different times of the day), water retention in the muscles after lifting weights, etc...

[richardcs]

It happens to everyone bro. Weigh yourself a few times a week and take the average, that should give you a more accurate picture

[Milone79]

thanks for responses...yeah its a real mind fawk when you keep dropping weight every few days then you wake up one morning and are back to where you were over a week ago.. :-( gonna drink 10 liters (normally drink 8)of water today and hope that gets rid of whatever water I am holding on to...

[Xfaxtor]

LoL in b4 OP weighed himself after he ate.... jk

[Milone79]

I I.F. finish eating around 11:00pm and weigh myself in the morning after my "washroom break" ;-)

[BunkMoreland]

im not gonna say its aliens but.



its aliens

[Milone79]

lol...where's the pic??? my g.f. and I love that guy...always watch the show.

[MagnumPeanut82]

Take a senna leaf tea and report back in an hour.

[Milone79]

Senna leaf??? do I have to prepare my angus first?? :-O

^^EDIT..nevermind..googled it...I'm at work right now and my body isn't ready..lol

[Cumulonimbus]

It happens no worries. Tomorrow you'll be back to where you were or even lower. A woosh here, a woosh there.. it all evens out.

[BunkMoreland]

Take a senna leaf tea and report back in an hour.

[Milone79]

It happens no worries. Tomorrow you'll be back to where you were or even lower. A woosh here, a woosh there.. it all evens out.

thanks brother...u r right (as usual) its amazing though how much seeing that number on the scale can really mess with one's mind....

[Milone79]

lol one of the funniest movie scenes ever!!!

[psychodiver9]

thanks brother...u r right (as usual) its amazing though how much seeing that number on the scale can really mess with one's mind....

I know this feel. Even when I weigh after a big eating day and expect the spike it bothers me

[desslok]

PMS? Bloating? Prego?

[JasonDB]

How I could just kill a man?



Bang bang skeet skeet vanilla face!!!!1111ONE >:-O

[Milone79]

I better not be preggo my g.f. promised me she was on the pill.....fawkKkkkkk!!!
:-O wait wut??

[PhiSig2298]

Hi baby girl, everything's okay, I promise, I forgive you. It's okay don't worry about it. Everything's going to be okay. I Love you. I love you so much, I love you more than there are grains of sands on every beach of every planet, of every galaxy of the universe and I need you in my life. I need you more than humans need water and food to survive. You mean more to me than home depo means to Mr. Lugerato. You mean more to me than just anything, you mean more to me than gold and diamonds, mean...to the greediest burglar. And you're just the most perfect beautiful girl in the whole world and I love you so much, I hope you enjoyed reading this baby girl, see you tomorrow baby girl. I love you...I do it's true...I love you more than anything else in the world hehehe, byebye baby girl, stay perfect, just for me!

[JasonDB]

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

[desslok]

You know what I don't understand?

Spanish.

[JasonDB]

You know what I don't understand?

Spanish.

Zack De La Rocha does not approve.

[PhiSig2298]

You know what I don't understand?

Spanish.

[HunterCML]

How does one gain 3 pounds in one day when they are eating the exact same foods every day and still in a caloric deficit??? FML!!

[WonderPug]

How does one gain 3 pounds in one day when they are eating the exact same foods every day and still in a caloric deficit??? FML!!

Weight yourself and then drink 1.3 liters of water and then weight yourself again.

[Milone79]

this thread is full of LULZ now...will rep you guys on recharge for the laughs.. :-D

[Milone79]

there he is lol LOVE that guy (no homo)

[Cumulonimbus]

Weight yourself and then drink 1.3 liters of water and then weight yourself again.

You mean weigh*

That's what you get for having a superiority complex and correcting everyone else's spelling and grammatical errors. Better have yours correct before you try calling others out in the future.

Oh, and by the way, he weighs himself in the morning after his bowel movement, so your suggestion is worthless.

[Ashlei]

Take a senna leaf tea and report back in an hour.

Senna leaf??? do I have to prepare my angus first?? :-O

^^EDIT..nevermind..googled it...I'm at work right now and my body isn't ready..lol

lmao! aware.

Do it *******. I bet you won't!