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  1. #1
    The Awesome One Ragesafe's Avatar
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    Unhappy Growth blocked because of Body Building?

    I've noticed that I have stopped growing ... or is it just a growing pause ?
    I might grow till 21 I realize that but I haven't grow a inch , since like 4 to 6 months ...
    Do you think it might be over for me ? Is there anything that I could do to get myself taller ? Besides playing basketball , stretching out and stuff ?
    I want to hit at least 6'3 - 6'5 ...


    I'm 5'10 now ( 180 cm )
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  2. #2
    Registered User geanes's Avatar
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    Growing pause, you'll more than likely have another growth spurt in the next year or two and easily get a few inches taller. I'm in the same situation brah. The only way lifting can stunt your growth is if you lift like an idiot and completely **** up your back somehow. Keep lifting.
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  3. #3
    Registered User Steven119's Avatar
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    ???

    You don't understand how growth is determined.
    385lb x 1 dead
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    285lb x 5 squat
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  4. #4
    Registered User Aleksandru's Avatar
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    How tall are your parents? Height is a genetic factor, so look at your parent's heights and see where they are.

    Unless you're a total retard, weightlifting won't stunt your growth. Unless of course....you're a retard...
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    Registered User AntonyC's Avatar
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    Originally Posted by Ragesafe View Post
    I've noticed that I have stopped growing ... or is it just a growing pause ?
    I might grow till 21 I realize that but I haven't grow a inch , since like 4 to 6 months ...
    Do you think it might be over for me ? Is there anything that I could do to get myself taller ? Besides playing basketball , stretching out and stuff ?
    I want to hit at least 6'3 - 6'5 ...


    I'm 5'10 now ( 180 cm )
    Same here, grew to 5' 9 when I was 14, I'm now 19 same height. Who knows. Lifting didn't stop your growth, it might be over, it might not, Nothing you can do to get taller. All genes. My dad is 6' 5 285 and my mom is 5' 8. So You'd think I'd be taller right? guess not.
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    Registered User mattduhram's Avatar
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    Originally Posted by Aleksandru View Post
    How tall are your parents? Height is a genetic factor, so look at your parent's heights and see where they are.

    Unless you're a total retard, weightlifting won't stunt your growth. Unless of course....you're a retard...
    my dad's 5'8 and my moms 5'6 and im 6 foot at 15 lol
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  7. #7
    The Awesome One Ragesafe's Avatar
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    Yeah my dad is the same height I am now , and my mom is like 5'5 - 5'6 or something ... I just wish it's not over ... I didn't expect to be like this .... =(
    Anyways I do have skoliozis ... u think this affects it ?
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  8. #8
    Never Forget. briggslr02's Avatar
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    How tall is your dad?

    Already answered.

    Might grow a few more inches if your dad has lost a few inches as he's got older
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  9. #9
    Registered User Jake123456's Avatar
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    My dads 5'4" and my mums 5' and im 5"11', **** genes!

    Or im just lucky
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    Registered User Aleksandru's Avatar
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    Originally Posted by Jake123456 View Post
    My dads 5'4" and my mums 5' and im 5"11', **** genes!

    Or im just lucky
    Your dad's taller than me. lulz.

    feelsbadman.jpg.
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  11. #11
    The Awesome One Ragesafe's Avatar
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    Sux big time =( I'll wait no problem , but I don't want to waste a chance now if I can do something at this point ...
    And my grandpa ( my dad's dad ) is 6'4 ... and he is 55-60 ...
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  12. #12
    Breaker of Gains JStrez's Avatar
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    Its all about genetics. Theres a possibility you can grow taller but its slim. Also Basketball won't make you taller, it can actually stunt growth in some cases but its rare. Stretching will only make you more flexible which can help you prevent growth loss.

    Height is all about genetics nothing else, UNLESS you cut your bones in half and pull them apart which is a method used in some cases of dwarfism.
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  13. #13
    Registered User gaming96's Avatar
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    Iv been at 5'9'' for about 6 months now but im starting again

    WOOW 50th post, now i can post photos and links lol!
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    Banned whizkyy's Avatar
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    This is where people are wrong, your mum and dad's height has only a little, you need to look at your uncles, cousins and grand parents
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  15. #15
    The Awesome One Ragesafe's Avatar
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    Originally Posted by JStrez View Post
    Its all about genetics. Theres a possibility you can grow taller but its slim. Also Basketball won't make you taller, it can actually stunt growth in some cases but its rare. Stretching will only make you more flexible which can help you prevent growth loss.

    Height is all about genetics nothing else, UNLESS you cut your bones in half and pull them apart which is a method used in some cases of dwarfism.
    Yea I heard about the bones breaking and stuff , but no way I'm gonna' do that ... anyways thnx for the info =)
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    Registered User Silvrback's Avatar
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    5'10" is a perfectly acceptable height, and the only way I believe weight lifting will stunt your growth is if you break a bone because of terrible form and thus seal off your growth plate.
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  17. #17
    Registered User Qfire's Avatar
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    Could you grow a full mans beard? A snail trail? No? deff still growing. How tall are your rents?
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    Registered User johnboo's Avatar
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    don't trip, I stopped growing at age 15 at 5'8, when I hit age 19 I flew up to 6 foot by age 20.
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    Registered User BelajBoy's Avatar
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    Odakle si?? Jel zivis u Bosni ili u inostranstvu?
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    Registered User BelajBoy's Avatar
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    Originally Posted by Ragesafe View Post
    Sux big time =( I'll wait no problem , but I don't want to waste a chance now if I can do something at this point ...
    And my grandpa ( my dad's dad ) is 6'4 ... and he is 55-60 ...
    Bro mind = blown. I'm 5'10, my dads 5'10, my moms 5'8, and my grandpas 6'2. We're both Bosnian. strong similarities.
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    Registered User BelajBoy's Avatar
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    Originally Posted by Qfire View Post
    Could you grow a full mans beard? A snail trail? No? deff still growing. How tall are your rents?
    What if I can grow a pretty okay beard on my chin and I already have a happy trail? Still got time to grow? Can't stay 5'10 forever ):
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  22. #22
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    Originally Posted by Ragesafe View Post
    Sux big time =( I'll wait no problem , but I don't want to waste a chance now if I can do something at this point ...
    And my grandpa ( my dad's dad ) is 6'4 ... and he is 55-60 ...
    You'll probably be atleast 6'2" and probably 6'4" if your grandpa is that height
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  23. #23
    The Prince of Persia roushrsh's Avatar
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    All genetics bro. Some dudes grow 1-3 inches even in their early 20s. I haven't grown since I was like 14. My dads 6'1, moms 5'6. Im 5'11. most of my friends are all either the same height or way taller than me WHILE having shorter parents. Feelsbadman
    I'm still hoping to be one of those dudes with uber late growths... Highly doubt it though.
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  24. #24
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    Originally Posted by roushrsh View Post
    All genetics bro. Some dudes grow 1-3 inches even in their early 20s. I haven't grown since I was like 14. My dads 6'1, moms 5'6. Im 5'11. most of my friends are all either the same height or way taller than me WHILE having shorter parents. Feelsbadman
    I'm still hoping to be one of those dudes with uber late growths... Highly doubt it though.
    How tall is your granddad
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    Registered User Garyyyy's Avatar
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    doubt it has any effect lol, my mum and dad are both 5'9" and im 6'3" at 17 lol, i also have a twin brother who is 5'11" and he never lifts anything, hes a twig. im the only one in my family who is over 6ft LOL
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    Registered User Michaellll's Avatar
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    Broscience. Don't believe bodybuilding affects growth. It's genetics.
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    The Prince of Persia roushrsh's Avatar
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    Originally Posted by whizkyy View Post
    How tall is your granddad
    Moms side grandad 5'9
    Moms side grandma 5'7

    Dads side great grandma : tall lineage, great grandma was over 6'5 (couldn't walk through ANY doors)
    Dads side grandma : 5'10+
    Dads side grandpa : 5'9+ he died when I was 4 so I don't know, I know he had lost a few inches and was around 5'9 when he passed away
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  28. #28
    Banned whizkyy's Avatar
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    Originally Posted by roushrsh View Post
    Moms side grandad 5'9
    Moms side grandma 5'7

    Dads side great grandma : tall lineage, great grandma was over 6'5 (couldn't walk through ANY doors)
    Dads side grandma : 5'10+
    Dads side grandpa : 5'9+ he died when I was 4 so I don't know, I know he had lost a few inches and was around 5'9 when he passed away
    that's Probably why your not 6'1" Although your have the potential to grow to 6'5"
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  29. #29
    U squat m8? Homanator's Avatar
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    No, lifting did not stunt your growth. If you are truly concerned about whether or not you will grow, go get an X-ray to see if your growth plates have closed up. Haha I havnt grown since I was 14, my **** if I get taller I'll be happy, if not, eh oh well.
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    Squat: 200kgx1 /200kgx1 (goal achieved)
    Bench: 120kgx1 / 130kgx1, 102.5kgx15
    Deadlift: 235kg x 1/ 240kgx1
    OHP: 80kg x1/ 90kgx1

    Over All Goal - Elite wilks total in the open age group
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  30. #30
    The Awesome One Ragesafe's Avatar
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    Thanks guys , definetly going to check that x-ray thing ... =D And BelayBoy yeah I'm from Bosnia but if u wanna talk in Bosnian please use private message ... because as far as I know the forums sections are strict english =)
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