315×6
Still a long way off.. hopefully in the next 2 years
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09-16-2019, 07:36 PM #361
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10-03-2020, 08:57 AM #362
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11-30-2020, 02:28 PM #363
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12-29-2020, 04:08 PM #364
405lb Close Grip Pause Bench Press https://www.youtube.com/watch?v=6DffqIxXaTQ
My Instagram: https://www.instagram.com/tobi_alder_strength_coach/
My YouTube: https://www.youtube.com/channel/UCfUnpHsz47yT0WkkThQOOZA?view_as=subscriber
My Online Strength Coach Website: tobistrength.com
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03-11-2021, 02:59 PM #365
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10-18-2021, 05:42 PM #366
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10-19-2021, 12:39 PM #367
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10-30-2021, 04:59 PM #368
About 10% away Need to hit for 10x+ gonna get 405 in 2022! Been 15 years of natty lifting almost there- been a grinder need to hit 420 for the meme then ill be done me thinky.~ ALABAMA CRIMSON TIDE ~
Journey to 405+ bench and beyond! - https://forum.bodybuilding.com/showthread.php?t=176215051
https://www.youtube.com/watch?v=KAmJ5mQ0uD8&t=1s
^^ Completed 1/5/22
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01-05-2022, 11:56 AM #369
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