For the first time in two years...
Hey all. Just wanted to pop in and give an update to my weight loss.
I started out on April 29th and was at 329 lbs.
I weighed myself today (06-23-10) and am now down a total of 33 lbs to 296 lbs!
So, for the first time in two years...I am under 300 lbs.
YAAYY!!!!
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Results 1 to 25 of 25
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06-23-2010, 04:42 PM #1This Space For Rent
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For the first time in two years...
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06-23-2010, 04:54 PM #2ツ
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gj, keep at it!
ئەنسیکلۆپێدیایFlorida Gators Crewئەنسیکلۆپێدیای
♞♞♞ Misc Horse Head Crew ♞♞♞
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06-23-2010, 04:58 PM #3Registered User
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- Location: Ohio, United States
- Age: 44
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Congrats! Keep going strong! Any goal for total weight loss?
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06-23-2010, 04:59 PM #4Registered User
- Join Date: Jun 2010
- Age: 32
- Posts: 24
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congrats man,real inspiring
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06-23-2010, 04:59 PM #5Registered User
- Join Date: Oct 2006
- Location: Burbank, California, United States
- Age: 35
- Posts: 421
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Congrats keep it up!
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06-23-2010, 04:59 PM #6Registered User
- Join Date: Oct 2009
- Posts: 1,362
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Woot Woot! I know it feels great! Keep rockin'!
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06-23-2010, 04:59 PM #7Registered User
- Join Date: Sep 2009
- Location: Washington, United States
- Age: 34
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Keep it up bro! Great progress! Use these forms they are your best friend... well the misc can be an expection to that! lol
1k+
--Official Singin on the road CREW--
Obsessed is just a word the lazy use to describe the dedicated." -Anonymous
Jan 2010- 240lbs (Quit drinking)
May 2010- 180lbs (still sober)
July 2010-191lbs (still sober/Bulking)
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06-23-2010, 05:00 PM #8custom user title
- Join Date: Aug 2009
- Location: Florida, United States
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grats bro. keep on plugging away. the fat'll melt off
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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06-23-2010, 05:10 PM #9Registered User
- Join Date: Nov 2008
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great work! keep goin' strong!
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06-23-2010, 05:16 PM #10This Space For Rent
- Join Date: May 2010
- Location: United States
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Thanks
Thanks everyone. I appreciate the words of encouragement.
As fara a goal weight is concerned, I do not have an exact number in mind honestly. I just want to keep losing fat and getting healthier I suppose. If I HAD to throw a number on it I would say between 200-225 and I would probably feel pretty good.
...and yeah...the misc section already had some fun with my avi pic....
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06-23-2010, 05:49 PM #11Registered User
- Join Date: Mar 2010
- Location: Fayetteville, Arkansas, United States
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Repped for the great progress!
Keep up the hard work - it's worth it.#Mensan
***Lost 110+ Pounds; Instagram: UCSUMMA (I follow back but it's mostly pics of food and lifting music)***
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06-23-2010, 05:56 PM #12Bulls, Cubs, Bears
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Good job man!
Bulking to 170 lbs.
June 2012: 112 lbs.
March 2015: 150 lbs.
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06-23-2010, 05:59 PM #13This Space For Rent
- Join Date: May 2010
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Thanks man!Originally Posted by ucsumma
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06-23-2010, 06:29 PM #14Registered User
- Join Date: Apr 2010
- Age: 41
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great work man. Don't forget it's not a race. Steady weight loss with a healthy lifestyle is key!Originally Posted by painted_klown
Hey all. Just wanted to pop in and give an update to my weight loss.
I started out on April 29th and was at 329 lbs.
I weighed myself today (06-23-10) and am now down a total of 33 lbs to 296 lbs!
So, for the first time in two years...I am under 300 lbs.
YAAYY!!!!
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06-23-2010, 08:48 PM #15Power Of A God
- Join Date: Feb 2010
- Location: Austin, Texas, United States
- Posts: 23,989
- Rep Power: 137320
Grats man, 33lbs is huge! That's a 90k+ calorie deficit in a little over a month, crazy.
Life is easy when you take personal responsibility
MMMC - Assistant to the Assistant of the Secretary of Assistance
I don't do limits.
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06-23-2010, 09:26 PM #16Registered User
- Join Date: May 2010
- Location: Laguna Beach, California, United States
- Age: 47
- Posts: 111
- Rep Power: 299
Congrats!! That is awesome!!! Keep up the good work!
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06-24-2010, 01:57 AM #17Registered User
- Join Date: Sep 2009
- Location: India
- Age: 37
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great job dude!!
Thats almost 4 pounds/week !!
u working out AND doing cardio?
pics please ??
keep going...
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06-24-2010, 04:33 AM #18Registered User
- Join Date: Apr 2010
- Location: Virginia, United States
- Age: 40
- Posts: 81
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Congratulations man! Enjoy a well deserved round of applause for a big first step in reclaiming your body. Look forward to seeing great things out of you over the next few months!
Transforming my life since January 2010!
1/1/2010 - 275 lbs
6/1/2010 - 240 lbs
6/22/2010 - 235 lbs
Bench Press - 265 lbs | Incline Bench Press - 230 lbs
Military Press - 75 lb db's | Leg Press - 1125 lbs
Squat - 350 lbs
Deadlifts: Learning/practicing good form, increasing weight soon
Om Nom Food of the Day Journal
http://fitday.com/fitness/PublicJournals.html?Owner=MKP_Mike
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06-24-2010, 05:01 AM #19Registered User
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- Location: Newcastle, NSW, Australia
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good job man, keep it up
You want something? Go get it.
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06-24-2010, 06:31 AM #20custom user title
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- Location: Florida, United States
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do yourself a favor and take pictures along the way. I didnt take my first picture until i was like 50+ pounds down, and i kick myself for it. It will be a great motivation to track your visual progress
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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06-24-2010, 06:38 AM #21Registered User
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Feels good huh!
Great jobLast edited by Ancher; 06-24-2010 at 06:44 AM.
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06-24-2010, 06:43 AM #22HEY NOW
- Join Date: Apr 2010
- Location: Ohio, United States
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Cool, good job. Keep up the good work.
Since November 2009 I've gone from 289 to 215.
If I can do it, anyone can. Good luck.
feelsgoodman.jpg
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06-24-2010, 07:44 AM #23
excellent work man! keep up the great job. once it starts coming off, its a wonderful feeling
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06-24-2010, 08:18 AM #24Registered User
- Join Date: May 2010
- Location: Ontario, Canada
- Age: 47
- Posts: 29
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congrats man! there is no better feeling then reaching a goal, you are well on your way, keep us updated.
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06-24-2010, 08:52 AM #25Registered User
- Join Date: Apr 2010
- Location: Canada
- Age: 35
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Congrats on the progress man. Good luck with continued success.
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