Since starting (and ending) 3 cycles of Jack3d, I've started taking Presurge Unleashed (ftw).
Most would take it 30 minutes before training, but I've seen better results taking it intra-workout, starting it as I hit my warmup on the elliptical or treadmill. I mix it in with 1.5 scoops of Purple Wraath and 1.5 scoops of GlycerGrow (take the other 1.5 pre-workout), with 30oz of water.
What Pre-Workout supplement do you take, how much of it do you take, and when do you take it?
What method has worked best for you?
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05-12-2010, 02:34 PM #1Registered User
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How do you take your Pre-Workout supplement(s)?
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