If my goal is to get really good at bodyweight exercises, should I take creatine?

[samatash]

Clearly as per my goal, you would like to keep bodyweight gain to a minimum. I notice when I take creatine I gain 10lb. However doesn't creatine give endurance to bust out more reps?

Right now I can do 15 dips and 8 chins. My goal by next year is 30 dips and 20 chins.

[iForce Dave]

why is that your goal

[NASAKYCHAIRMAN]

Clearly as per my goal, you would like to keep bodyweight gain to a minimum. I notice when I take creatine I gain 10lb. However doesn't creatine give endurance to bust out more reps?

Right now I can do 15 dips and 8 chins. My goal by next year is 30 dips and 20 chins.

Creatine will help you do more dips and chins because it will help you improve your performance, get stronger, increase muscle mass, speed up recovery rate,etc.

Also, I recommend German creatine or creapure because it's the most purest form on the market!

[TNote]

Creatine will help you do more dips and chins because it will help you improve your performance, get stronger, increase muscle mass, speed up recovery rate,etc.

Also, I recommend German creatine or creapure because it's the most purest form on the market!

look at you not pimping USP labs products for once. good job. bravo.

[samatash]

why is that your goal

Because I am not amazingly great at them right now, but I'd like to be

I also noticed that as I began doing dips and chins, my other lifts got much stronger

[samatash]

Any other answers

[Andrew732]

creatine monohydrate and combine it with beta-alanine for an extra boost.