My anterior elbow hurts when doing biceps curls. Probably because of the Pull exercises i do when training my back and biceps. It hurts somewhere around the area where the doctor put the needle to take you blood when needed for analyses. But it’s not right in the middle of the elbow but slightly to the exterior of the elbow. Any ideeas of exercises or techniques to detect the muscle or tendon that is affected?
I ask because it can be the biceps tendon, it can be the brachioradialis etc
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04-26-2024, 12:15 AM #1
Identifying elbow pain while doing biceps curls
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04-27-2024, 05:28 AM #2
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04-27-2024, 11:24 PM #3
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04-28-2024, 06:19 AM #4
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04-28-2024, 09:17 AM #5
Tennis elbow occurs on the lateral side and tends to flare with elbow extension while golfer's elbow is the opposite on both counts. You have some odd hybrid but it sounds like overuse. I would modify what I do so that it does not get worse. Me being me, I wouldn't reduce what I do unless absolutely necessary. But again, that's just me.
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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04-29-2024, 08:16 AM #6
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05-08-2024, 06:18 AM #7
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05-08-2024, 06:21 AM #8
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05-08-2024, 06:25 AM #9
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05-08-2024, 06:27 AM #10
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05-08-2024, 06:33 AM #11
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05-08-2024, 07:20 AM #12
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05-08-2024, 07:24 AM #13
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